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- Grip Meter Vs. Core Exercises - Abs Workouts
Grip Meter vs Core Exercises - Abs Workouts Usage & Stats
Do you have a hand grip strength dynamometer?
This is the app for you. Grip Meter makes it easy to record grip data and gain valuable statistical insights.
Make use of your hand strength measurements with Grip Meter.
- Easily record values from your hand grip dynamometer.
- Get immediate and valuable statistical analysis.
What is Grip Strength?
Grip strength is a well-studied effective biomarker that is easy to measure with a hand grip dynamometer.
Grip strength is predictive for upper limb function, bone mineral density, malnutrition, cognitive impairment, depression, sleep problems, diabetes, and more.
Why measure grip strength?
Grip has often been measured in older adults for assessments of sarcopenia though it is now increasingly being used by athletes, special forces and performance artists to assess their progress, monitor recovery and prevent injury.
Measuring your grip strength can give you insights about your health and fitness status.
The best insights are only possible from good statistical analysis and feedback that this app provides.
How to use Grip Meter:
- Easily record and understand your grip strength measurements.
- Get detailed analytics comparing your own measurements to evaluate your progress and recovery.
- Understand your hand strength in the context of your percentile ranking within your demographic group.
Benefits:
◆ Detailed analytics comparing your current grip strength with your average.
◆ Understand and train to minimize your left-right strength imbalance.
◆ Track your strength progress and recovery.
◆ Prevent injury by monitoring the variations in your grip strength.
Also:
- Dark/Light modes are supported.
- You can easily switch between metric and U.S. units.
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Build muscle and shred fat. Simple guided workouts will increase your body strength resulting in improved balance, coordination and posture.
Train with daily core workouts from science-backed routines. No gym, no problem! No need for any equipment, all workouts can be completed at home or on the go in just minutes. Progressively get stronger and leaner.
Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. Abs Trainer provides clear and easy-to-follow workouts to challenge all ability levels. Start today and take control of your body.
FEATURES
- Guided core workouts. Choose between Beginner, Intermediate and Advanced plans so there’s training for any level.
- Track your activity to make sure you keep on growing. Workouts incrementally get more difficult so your body keeps on adapting.
- Audio coach with volume support so you can play your own music in the background.
- Home workouts, no gym equipment needed.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your Google account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
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Grip MeterRanking a confronto con Core Exercises - Abs Workouts
Confronta la tendenza di classifica Grip Meter nei ultimi 28 giorni rispetto a Core Exercises - Abs Workouts
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Grip Meter vs. Core Exercises - Abs Workouts ranking by country comparison
Confronta la tendenza di classifica Grip Meter nei ultimi 28 giorni rispetto a Core Exercises - Abs Workouts
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Grip Meter VS.
Core Exercises - Abs Workouts
novembre 28, 2024