Simple Meditation Timer vs Clear Fear Usage & Stats

Medativo is a clock timer specifically crafted for meditation. It is designed to accompany you on your mindfulness journey, enhancing each meditation, whether your goal is to focus during the day or ease into a restful sleep. Start your journey to a more relaxed and healthier state of mind, and practice meditation anywhere, anytime. Main features of the app: - Quickly start your meditations using templates. - Configure the time intervals for bells and chimes. - A brief tutorial for beginners on how to meditate. - Convenient daily reminders for your self-guided meditations. - A meditation timer that cares about your battery life. - Insightful statistics to track and analyze your mindfulness progress. - Keep a journal. Rate your mindfulness and concentration. - Get challenged and stay motivated by unlocking rewards. - Calm meditation sounds including bells, gong, rain and nature sounds. - Various meditation music available offline.

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Clear Fear

Clear Fear provides you with a range of ways to manage anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses. It also has helpful descriptions of the different ways in which anxiety shows, resources and a grit box to boost resilience. It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer. Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health.