Klinik Sonnenblick vs. Equa Utilizzo e statistiche

Sonnenblick powered by Caspar Use your therapist's knowledge at home: Your individual training plan customized by your therapist is always available Relaxation and knowledge for a more effective therapy Further extensive support Your individual training plan: Created by your therapist Configured according to your personal needs User-friendly training videos: The Sonnenblick App is very easy to use Allow you to understand the correct exercise techniques enabling you to train well on your own Monitor your therapy progress: Connect your fitness wearables or Apple Watch with the Sonnenblick App and be informed about your activity goals. Rate your exercises and note your progress Discuss results with your therapist Get more in-depth therapy: The Sonnenblick App allows you to exercise correctly with the appropriate intensity Helps you optimize your therapy for significant improvements Submit your suggestions for improvements to support@caspar-health.com as we value your feedback
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Learn skills for attentional control, mental resilience and peak performance with Equa – a mindfulness coach in your pocket. A key reason many new meditators fall off is because they do not receive feedback in their learning process, or guidance on what is working for them and why. This can lead to confusion, agitation and often, a clean break from their practice. Equa's interactive experience provides the feedback you need to make your training experience relevant and impactful. Because meditation is not meant to be practiced alone. Please email info@equahealth.io to join our testing queue or to learn about how your team can learn mindfulness with Equa Health.
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Klinik Sonnenblick VS.
Equa

gennaio 6, 2025