Bodylura: Fitness & Nutrition vs. Jillian Michaels | Fitness App Utilizzo e statistiche

We are BODYLURA! We are entering a new era with a new name! Join us on this journey of helping you improve your Lifestyle, endUrance, stRenth, and dedicAtion. We are a strength training app for women with On Demand workout classes, 12 week guided workout programs, and 20 different workout programs to choose from. Your first 7 days are FREE! Join millions of women who are transforming their lives with the help of our expert female personal trainers, results-driven workout programs, 300+ delicious recipes, community support, and more! Anna Victoria: ON DEMAND PROGRAMS: 30 Day Tone Round 1 (30 min high intensity strength) 30 Day Tone Round 2 (30 min high intensity strength) 30 Day Ignite (20 min high intensity strength) Restore Your Core (postpartum recovery) 12 WEEK PROGRAMS: FitStart (20 min beginner strength) Tone (30 min high intensity strength) Shred (30 min bodyweight training) Sculpt (45-60 min gym training) Grow + Glow (30 min pregnancy safe strength training) Ignite (20 mins high intensity strength) Maggi Gao: ON DEMAND PROGRAM: 30 Day Blast (45 min kettlebell training) 12 WEEK PROGRAM: Blast (50 min kettlebell training) Alyssa Lombardi: ON DEMAND PROGRAM: 30 Day Run Strong (25-35 min strength for runners) 12 WEEK PROGRAM: Run Strong (20-30 min strength for runners) Brittany Lupton: 12 WEEK PROGRAMS: Lift (60 min lifting program) Revive (20-30 min postpartum strength) Nicci Robinson: 12 WEEK PROGRAMS: Strong (90 min bodybuilding program) Endurance (30 min high intensity strength) Martina Sergi: 12 WEEK PROGRAMS: Move (30-45 min yoga flexibility) Rise (25-35 min yoga strength) Bodylura app features: Step by step workouts On Demand Classes Designed to get you results Track physical activity you do outside the app 20 programs that you can switch between any time Workout sessions you can fit into your schedule Alternative move suggestions As little as 20-30 minutes a day Daily 5 minute cardio burn workouts Stretching and foam rolling videos for rehabilitation Guided cardio workouts Food Tracker + Meal Plans • 72 weeks of meals plans with custom portions according to your daily caloric needs • 300+ recipes to mix and match and make your own meal plan • 7 eating preferences: Regular, Vegan, Vegetarian, Pescatarian, Gluten-Free, Dairy-Free, and Keto • Daily food tracker to track your meals • Easy add features to enter your own macros from meals or ingredients • Barcode scanner for US and Canadian food products Workout Calendar + Wellness Journal • Keep track of historical workout data in our weekly and monthly calendars • Track your mental and emotional well-being in our wellness journal Guidance and Education • Educational videos with guidance and dozens of fitness and food topics intended to help you reach your goals of achieving physical, mental, and emotional well-being Membership, Pricing, and Terms: Bodylura with Anna Victoria memberships starts with a 7-day free trial. After your 7-day trial, you will be able to choose a membership and will be charged according to that membership plan and schedule. Memberships will auto-renew and payments will be processed on a continual basis unless the subscription is canceled 24 hours prior to the end of the membership period. Membership plan options include and will auto-renew every: 12 months 1 month Terms of Service: https://bodylura.com/terms-n-conditions Privacy Policy: https://bodylura.com/privacy-policy
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At home workouts, no equipment needed. Perfect for beginners to advanced athletes. Includes Jillian’s entire DVD library. Plus, personalized meal plans, meditation made simple, calorie & activity tracking, community, and support! Try a free 7-day trial of Premium Access! PERSONALIZED FITNESS PLANNER Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts! The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more! The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you! • Adjust the intensity of your workout (beginner to advanced) • Select fitness goal (weight loss, 5k, prenatal and more) • Select Available Fitness Equipment • Select fitness preferences (yoga, HIIT, Abs, strength training and more) • Select the length of your workout • Swap and ban exercises • Adjust transition time between exercises • Play your own music during workout DVD WORKOUT LIBRARY Plus, all subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs. CUSTOMIZED MEAL PLANNER The Fitness App is your personal nutritionist or diet coach with the Advanced Meal Planner system that cuts out the guesswork, helping you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family! • Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more! • Hundreds of quick delicious nutritious recipes • Ban ingredients for food allergies or foods you dislike • Grocery lists • Dynamically adjust recipes for weight loss, maintenance, or muscle gain • Pick the meals and days to eat on or off plan • Dynamically adjust number of servings in a recipe • Options for batch cooking so you can plan to eat delicious leftovers • Mark favorite recipes MINDFULNESS Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more. TRACKING Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker. Plus, The Fitness App integrates with my fitness pal. COMMUNITY AND SUPPORT Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track! Download now & start your free 7-day trial of premium access to personalized workout programs, custom meal plans, meditations & mindfulness, tracking, community, support, and more. SUBSCRIPTION & PRICING TERMS We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date. Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms
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Bodylura: Fitness & Nutrition VS.
Jillian Michaels | Fitness App

2icembre d, 2024