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- Alpha Progression Gym Tracker
- Alpha Progression Gym Tracker Vs. Hevy - Gym Log Workout Tracker
Alpha Progression Gym Tracker vs Hevy - Gym Log Workout Tracker Usage & Stats
Gym Workout Planner & Tracker - Alpha Progression.
Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey.
PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS
Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts.
GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES
Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set.
GYM WORKOUT PLANNER - REACH YOUR WEIGHT LIFTING GOALS
We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work. For both men or women, our app creates personalized strength training plans to elevate your gym workout routine & muscle building journey. You can create your own plans for added customization.
PROGRESSION RECOMMENDATIONS
Get the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs & performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload.
VAST EXERCISE DATABASE - 690 VIDEOS
With our extensive library of 690 exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs.
GET INSIGHTS
Optimize your strength training with our graphs and insights. Visualize your workout programs history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker.
COMPREHENSIVE PERIODIZATION
You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives.
SHARE YOUR PLANS
Share your gym workout planner, routines & programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs.
DATA EXPORT
Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your statistics, easily tracking your progress
SUBSCRIPTIONS
Enjoy the free version of Alpha Progression, or unlock the full potential with our Pro version. Subscribing to Pro grants you access to exclusive features such as the plan generator, progression recommendations, graphical analytics, and more.
Do you have questions about the app? Please send us an email at info@alphaprogression.com
Terms of service: https://alphaprogression.com/terms
Privacy policy: https://alphaprogression.com/privacy
- Google Play Store
- Gratis
- Salute e fitness
Rank di utilizzo
#4,731
Get strong by logging your workouts and tracking your progress with Hevy - for free!
Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workout, get extensive statistics to track your progress over time, and join a growing community of athletes.
Hevy is the perfect weightlifting tracker and planner that will allow you to reach your fitness goals.
Workout Log & Gym Tracker Planner App
• Track your lifts with an intuitive, simple to use interface.
• Plan and log your routines with the advanced routine planner
• Use the calendar to stay on top of your training schedule
• Hundreds of exercises with free high-quality videos for you to focus on your form
• Follow your friend's progress by following their lifts and copying their routines
• Create your own custom exercises for your workouts
• Mark sets as Warmup, Normal, Drop sets, Failure and Supersets
• Customize automatic rest timers
• Analyze your gym sessions in detail with muscle group graphs
• Calculation of One Rep Max
• Create an unlimited amount of routines
• Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps
• Copy your friends' workouts
Wear OS Watch
• Easily track your workouts on your Wear OS Watch
• Use your Hevy routines on your Wear OS Watch
• Live sync your Wear OS Watch workout with your phone
• Use Hevy Wear OS Tile to easily access Hevy
• Keep track of your heart rate during your workout
• Helpful timers for duration exercises
• Mark sets as Warmup, Normal, Drop sets, or Failure
• Watch workouts automatically save when reconnecting to your phone
What Users Are Saying
• "Seriously the best gym fitness tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye
• "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can log my friend's workouts and compare myself. It's super motivating" - James
• "Tracking my workouts with Hevy has taken my fitness to the next level, I'm getting stronger every week. Being able to use the workout planner really helps me being efficient at the gym." - Carlos D.
Using a Tracker for Training
• The gym log can be used for a variety of different training types such as heavy weight lifting, powerlifting, olympic exercises, 5x5, strength training, stronglifts, crossfit, and bodybuilding.
• Track your routines like 3 day workout split, full body split, bodybuilding routines, 5x5, upper lower, and push pull legs.
• Also perfect for bodyweight workouts such as calisthenics, cardio tracking and HIIT.
• Use it as a gym tracker & workout journal planner to keep track of your gym sessions over time.
• Create gym routines or home workouts and use the routine planner to prepare your sessions ahead of time
• Whether your goal is to increase your strength in weightlifting exercises, lose weight, or improve your level of fitness, Hevy helps you to stay on track with a gym planner.
• Easily see your previous lift values, this helps you with progressive overload training.
• Carefully follow proper form with +200 exercise videos such as Bench Press, Squat and Deadlift
• Filter exercises by muscle groups and equipment type
Whether you’re doing strength training at the gym or home workouts, trying to improve your fitness or to get strong, join Hevy workout log and be a part of the community!
CONTACT US
• https://www.hevyapp.com
• https://www.instagram.com/hevyapp
• https://www.facebook.com/hevyapp
• https://www.twitter.com/hevyapp
• hello@hevyapp.com
Download Hevy and take your training to the next level!
Disclaimer: The Hevy app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, Fitbit, or Heavyset.
- Google Play Store
- Gratis
- Salute e fitness
Rank di utilizzo
#1,436
Alpha Progression Gym TrackerRanking a confronto con Hevy - Gym Log Workout Tracker
Confronta la tendenza di classifica Alpha Progression Gym Tracker nei ultimi 28 giorni rispetto a Hevy - Gym Log Workout Tracker
Alpha Progression Gym Tracker#4,731
Hevy - Gym Log Workout Tracker#1,436
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Alpha Progression Gym Tracker vs. Hevy - Gym Log Workout Tracker ranking by country comparison
Confronta la tendenza di classifica Alpha Progression Gym Tracker nei ultimi 28 giorni rispetto a Hevy - Gym Log Workout Tracker
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Alpha Progression Gym Tracker VS.
Hevy - Gym Log Workout Tracker
novembre 29, 2024