GymUp - workout notebook vs. Stronger - Workout Gym Tracker Utilizzo e statistiche

GymUp is a workout notebook for those who are focused on the results and want to improve the effectiveness of their training. Choose a training program, record your results, monitor the progress! Main features of GymUp: ★ WEAR OS SUPPORT You can create a workout on your phone and add sets directly from the Wear OS watch. This allows you to use your phone less often and focus on training. ★ RECORD TRAINING RESULTS Record the results of your workouts in a convenient and logical way. Supersets, trisets, giantets, as well as circular training are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal the sound, vibration of the phone or fitness bracelet. ★ TRAINING PROGRAMS REFERENCE There are more than 60 selected programs from the best trainers, more than half of them are available for free. Using the filter, you can easily find the program for any purpose, including those aimed at losing weight, gaining weight, increasing strength. When filtering, you can also specify the gender, training location, desired frequency and your level of training. After choosing a suitable training program, you can adjust it in an arbitrary way (customized for yourself). ★ EXERCISES REFERENCE More than 500 training exercises are available. All exercises are described and structured as much as possible, descriptive images are available, both with men and with girls. Using a filter or search by name, you can easily find a suitable exercise. When filtering, you can specify a muscle group, the type of exercise, the type of equipment and effort, the level of proficiency. There are limitations. ★ MAKING YOUR OWN TRAINING PROGRAMS Did not find a suitable program in the directory or are you working on your own? No problem, because the application allows you to create an arbitrary training program. The completed training program can be shared with your friend to practice on it together. ★ COMMUNITY OF ATHLETES Participate in the discussion of training programs and exercises. ★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES Analyze the training programs, the days of programs, training and exercises for the muscles involved, thanks to their dynamic drawing on the body diagram. There are limitations. ★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING View the previous results of the exercise, build progress charts and get current records. Thanks to this information, you can quickly plan the current approaches - determine what is worth improving: weight, repetition, rest time or number of approaches. There are limitations. ★ FIXATION OF BODY PARAMETERS Fix the body parameters (photo, weight, height, muscle girths) and see the dynamics of their growth. Build charts and analyze the approach to the goal. The ability to group photos on bodybuilding postures will allow you to scroll through them in a certain position and visually assess progress. ★ SPORTS CALCULATORS Useful sports calculators are always at hand. Calculate the repeated maximum, calculate the basic metabolism and much more. ★ COMPARISON OF RESULTS WITH FRIENDS Compare with your friends your statistics on training for a certain period of time. Find out who has done more workouts, exercises, approaches and repetitions. Determine who spent more time in the hall, has the best indicators for tonnage and other parameters. ★ APPLICATION PERSONALIZATION Set a light or dark theme, change the color palette, set the timer signal - adjust the application for you. There are limitations. ★ SAFETY OF YOUR DATA Each time you finish the workout, the application creates a backup copy of your data on your personal drive Google Drive. This avoids loss of data in the event of a breakdown or loss of the device. There are limitations.

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Stronger - Workout Gym Tracker

# LOG WORKOUTS, SHARE FUN WORKOUT STATS, VISUALISE PROGRESS LIKE NEVER BEFORE Are you looking for the best workout and exercise tracker? Meet Stronger, the fun and intuitive workout planner for tracking gym progress. Stronger is the social workout tracker that combines easy workout planning with fun & extensive stats - for free! 😅 **WORKOUTS DON’T HAVE TO BE BORING** Ever wondered how many rhinos you can deadlift? Think you can bench-press your dog? Stronger is the workout tracker that tells you that (and more!). At the end of every workout, Stronger converts your workout numbers into fun stats. No more struggling to tell your friends how impressive a 120kg deadlift is; Stronger turns that into deadlifting a giant panda. Stronger’s advanced gym tracker generates fun visualisations for you to share with your friends. Fitness is fun together! Stronger creates challenges to help you stay motivated. Each week there’s a new challenge to help you push yourself. How many T-rexes can you lift in a week? You can work towards lifting an Easter Island head. 📅 **CREATE WORKOUTS WITH A SIMPLE WORKOUT TRACKER** Open Stronger’s workout tracker and start adding exercises from our extensive and modifiable exercise library. Create your own routines and add your own exercises. We give you all the tools to smash your goals. At the gym Stronger’s simple interface makes it easy to log your workouts. Our easy-to-use logging system allows you to track your exercise progress precisely. 💪 **TRACK WORKOUTS** Whether you are working out at the gym, our simple workout tracker makes it easy to log your workouts. Our easy-to-use set counter allows you to track your exercise progress. Measure your progressive overload to see massive growth. Stronger calculates your one rep max, highest volume set, and heaviest set. Stronger provides this to you for free! Use our graphs to track your progress over time. Stronger’s gym journal is the easiest-to-use rep counter. 👊 **STRONGER EXERCISE LOG & PLANNER FEATURES:** - Follow and join groups with your friends - Track your workouts with the app store’s easiest-to-use rep counter - Impress your friends by turning boring numbers into fun and shareable stats - Compete to see if you can lift an Easter Island head - Share your fitness progress with fun workout statistics - perfect for Insta stories! - Measure your progress with lifetime workout stats and fun achievements - Expand your fitness horizons with our library of exercises - Create your own workout experience by adding custom exercises and routines - Understand your training with one-rep max, volume, and best set tracking - Remember where you left off- keep gym notes in your personal gym journal - Change between kg and lbs effortlessly - Dark mode for late-night gym sessions If you are looking for a new weightlifting tracker & log exercise app, STRONGER is a must-have. ✅ **Download this log workout planner NOW** CONTACT: STRONGER was made with love for the fitness community. That’s why if you have any queries or feature suggestions, please send them to stronger@strongermobileapp.com Till then, enjoy creating and tracking your workouts in the fun and easy way with STRONGER.