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- Prana Breath: Calm & Meditate Vs. Voice: Mental Health Guide
Prana Breath: Calm & Meditate vs Voice: Mental Health Guide Usage & Stats
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!
What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms
Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
- Google Play Store
- Gratis
- Salute e fitness
Rank di utilizzo
#8,102
The Hero's Journey program will help you become more emotionally stable, conquer the challenges in your life, and achieve your goals! Unlike meditation, it's fun, easy, and brings fast results. Try it out, and see the effects in as little as 8 minutes!
VOICE WILL HELP YOU
- deal with anxiety and stress less
- complete everyday tasks easier
- get your sleep patterns back on track, sleep better and more deep
- build confidence and self-esteem
- deal with mood disorders and even mild depression
- recover from caregiver burnout and emotional exhaustion
- get unique motivational quotes and wallpapers
- build personal development plan and enjoy life more
Mental health, just like physical health, is an essential part of a happy life. Voice can be your mental guide, a source of motivation, and an aid in making important life decisions.
You no longer have to struggle to focus when meditating. Let yourself go and allow your imagination to run wild! You'll get all the effects of meditation without actually having to meditate.
EASIER THAN MEDITATION. FASTER RESULTS
- Your past experiences don't matter. Even if you're brand new to this, you'll still see progress in just 8 minutes.
- You don't need to focus hard on your breathing or be in a certain pose. All you need is to sit down, close your eyes, plug in your earphones, and start listening. We'll take care of the rest.
HYPNOTELLING: OUR SECRET WEAPON
We like to believe we make all our decisions rationally, but that's not exactly true. Most of the time, we're driven by emotions we don't fully understand or can't entirely control.
Luckily, your subconscious mind can give you all the things you need. You just need to speak its language - images, sensations etc.
Your subconscious mind is like a monkey: it doesn't understand words, but it understands visual information, and remembers emotions. Once you understand this, you can tune it to your liking. Voice allows you to connect to your subconscious mind. It teaches, it heals, it helps to calm down and regain your strength.
For example, it won't only help you deal with anxiety, sleep problems, or burnout, but will also help get to the root of your problems and the reason behind their symptoms, so you can feel calm, inspired, and motivated again.
You become the main character of an exciting adventure story. It's sort of like embarking on a psychological quest in a dreamlike state. You move through a story, face challenges along the way, and learn how to tackle them.
Unlike meditation, our stories help keep your brain alert and conscious. It enters a trance-like state where it absorbs information more effectively, giving you faster results. The closest thing it can be compared to is affirmations. You'll notice relaxation and motivation as quick as 8 minutes story.
BASED ON RESEARCH-BACKED TECHNIQUES
Hypnotelling is based on a method that has been used for athlete training, supportive therapy, psychotherapy, and for scientific research.
HYPNOTELLING EFFECTIVELY HELPS
- lower anxiety and stress levels
- get you to sleep faster without meditation, and improve your sleeping habits
- boost your energy
- increase self-motivation
- improve mental health
Meditation help you develop mindfulness, but it's a slow and difficult process that can be hard to navigate on your own. Voice is like meditation 2.0: it not only allows you to expand your consciousness, but also helps you apply this experience and take action today, tomorrow, and forever. And the best thing is, you'll acquire beneficial mental skills that will stay with you for the rest of your life!
EMBARK ON YOUR ADVENTURE WITH VOICE TODAY
Send your suggestions and questions to help@voice-stories.app
User terms and conditions: https://voice-stories.app/#popup-terms
- Google Play Store
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- Salute e fitness
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Prana Breath: Calm & MeditateRanking a confronto con Voice: Mental Health Guide
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Prana Breath: Calm & Meditate VS.
Voice: Mental Health Guide
novembre 26, 2024