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- Sleep Log 2.0: Baby tracker
- Sleep Log 2.0: Baby tracker Vs. doze: goodnight mind for teens
Sleep Log 2.0: Baby tracker vs doze: goodnight mind for teens Usage & Stats
Sleep Log 2.0 is a easy to use baby tracker based on the Department of Developmental Pediatrics of the Children's Hospital Zurich, Switzerland.
New features in the latest update include:
- Automatic PDF creation with the latest entries or selection of your own PDF start date.
- Optimized handling of manual entries such as direct edit functions, adding personal or fast comments, e.g. for breastfeeding left/right, etc.
- Entries with comments are now marked directly in the PDF overview.
- All comment are also exported into a separate PDF in chronological order and with all details needed.
Sleep Log 2.0 tracks sleep duration, meals, crying duration and bedtime with a push of a button. Your child’s habits are then pinpointed in a clean and easy to read PDF, that can be printed or shared with your pediatrician or caregiver through mail or chat apps. In addition, it shows daily stats for sleeping and crying durations, and meals.
The app works offline or in flight mode as well, as all your child's data is safely stored locally on your device only.
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Designed and developed specifically for young adults! doze is a free sleep self coaching app that aims to support you to achieve a better night’s rest. It enables you to better understand your sleep patterns and make changes for improvements. Doze is based from a research project led by sleep scientists and funded by the Canadian Institutes of Health Research. This research-derived and validated app was co-designed with young adults and tailored for individual sleep concerns.
How does it work:
- Complete a sleep diary for two weeks so you get to know your sleep habits
- We’ll give you feedback on how to improve your sleep, and you can make a plan for sleeping better
-Try out your sleep plan and see how your sleep has improved after two weeks!
Doze app is completely free, try it today and take charge of managing your sleep health!
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Sleep Log 2.0: Baby tracker VS.
doze: goodnight mind for teens
novembre 29, 2024