WOOP app vs. Purposeful by Kumanu Utilizzo e statistiche

People who live with purpose are happier, live longer, and have a bigger impact on the people, organizations, and causes they care about. You can too, with Purposeful. This one-of-a-kind, individualized experience will guide you toward the best version of yourself by helping you develop a deep sense of purpose, keeping you aligned to the things that matter most in your life, and suggesting the next best steps to take. (If you’re interested in Purposeful but don’t have access, please inform your employer or health plan. For tips on how to start the conversation, email us at info@kumanu.com) Purposeful is simple to use, but it’s based on powerful science. Here’s how it works: Purposeful thoughts have a profound effect on us. They fuel the part of the brain that allows us to regulate emotion, manage stress, and make better decisions. Purposeful will help you focus and amplify this effect to help you become your best self. Ready to start living for what matters most, build positive habits, and explore fresh ideas from our experts and the Purposeful community? It’s easy to get started. Your sponsoring organization will provide you with a unique link to set-up your Purposeful account. Simply click the link, then download the app to get started.