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This is the complete boxing program for the serious boxer! This app focuses on defense, punching, offensive combinations, sparring drills, speed bag drills, heavy bag drills, mitt drills, footwork, and more!
To become an elite boxer, you must learn proper technique and train hard!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!
Get unlimited access to all Fitivity apps for $9.99/month or $71.99/year. Your payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your Subscription can be mangaged/canceled by going to the users’s Account Settings in iTunes after purchase. Please review our privacy policy and terms of use at http://www.getfitivity.com/terms prior to signing up to Fitivity.
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Muay Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is trained as a competitive and fitness sport, but also as a means of self-defense.
The hard and spectacular techniques fascinate an ever increasing number of athletes and spectators.
The application has been developed and produced in co-operation with some of the best international athletes and trainers.
Train like the Thai champions in the Muay Thai application.
The techniques are shown and explained the way in which the Muay Thai boxers use them in their contests. Step by step you will get to know all the details. The same detail applies to the introduction of the training.
All basics vital for the training can be found in the apps. Use the apps for your training at home or as an addition to club training.
In "Basic Techniques" (part 1) you will learn the basic techniques: fighting stance, legwork, fist, elbow, kick and knee techniques, as well as clinches and defensive moves.
In "Training Basics" (part 2) you become acquainted with the training. Some of the worlds best athletes introduce the training contents in detail and show their individual training patterns.
In the technical section you will find many combinations based on attacking techniques that can be used for your individual training. In addition, the most important feints are described comprehensively.
In "Counter Techniques" (part 3) you get to know counters against fist and leg techniques. Ten current Thai-Boxing Champions show the best possible defense against an opponent s attack and how to follow up with an effective attacking technique of your own.
In "Training Intensive" (part 4) you become acquainted with the training of the Thai Superstars Saiyok Pumphanmuang (Windysport) and Kem Sitsongpeenong. The two World Champions introduce their training in detail and give many tips.
In the technical section Saiyok and Kem show their best counters, combinations and feints which they frequently use successfully in their fights.
About the Presenter
-Phetbonchu FA Group (World Champion, 5-times Lumpini Champion, 5-times Thailand Champion, voted as best Thai Boxer 2013).
- Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern Champion, voted as best Thai Boxer 2010, member Thai Fight team).
- Kem Sitsongpeenong (World Champion, Thailand Champion, Rajadamnern Champion, voted as best Thai Boxer 2011, member Thai Fight team).
- Armin Windysport (World Champion, 2-times Thailand Champion, member Thai Fight team).
- Antuan Siangboxing (World champion, member of Contender Asia 2).
- Nonsai Sor Sanyakorn (many international titles
- Petpatum Nakorntongparkview (former South Thailand Champion, Stuntman in Ong Bak 1-3).
- Samranchai 96Peenung (Thailand Champion).
- Jaochalam Chatnakanok Gym (World Champion).
- Prakaisaeng Sit Or / Kaeyanghaadao (Thailand Champion)
If you suffer from any health problems ask your doctor whether Muay Thai training is suitable for you. Never use the techniques you have learned in public. The author, producer, publisher and distributor of this application explicitly accept no liability whatsoever for any damages or injuries arising out of the use of this application’s contents.
This application is intended for private viewing only. All copyright and ancillary copyrights are reserved. Public screening, lending, transmission and reproduction are prohibited. Non-compliance is liable to claims for compensation and criminal prosecution. The programme and design of this application are protected by copyright. Ownership of this application solely gives the right to private viewing for non-commercial purposes. Any other use such as public screening, lending, copying or other reproduction is prohibited.
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Boxing workouts for fitness VS.
Muay Thai: The Complete Series
11icembre d, 2024