Health & Fitness - Metric vs. ExerChain Utilizzo e statistiche

Shape up with ExerChain! Build a healthy lifestyle that puts exercise at its heart. ExerChain ensures exercise becomes a regular, enjoyable part of your routine - shaping up starts with burning fat effectively. Say farewell to calorie restricted diets and hello to getting fit effortlessly! By prioritizing exercise, you’ll: - Shed fat while preserving muscle mass - Get fit in a sustainable way to avoid the yo-yo effect - Avoiding the negative effects of calorie restriction, such as fatigue, premature aging and hair loss Consistent exercise can be challenging, but ExerChain keeps you motivated With ExerChain, you can: - Max out your motivation by pledging your money where your mouth is on your exercise goals - Ensure you're burning body fat effectively by monitoring your heart rate during workouts - Reach your exercise goals to win your full pledge back, PLUS rewards! - Adjust your meal portions based on calories burned - Always stay informed with real-time health data With all these features at your fingertips, ExerChain makes your fitness and fat-burning journey a breeze! Start your journey to a fitter, healthier future today with ExerChain — * Access Information * [Required] - HealthKit access - Heart rate to monitor and generate accurate workout information - Resting heart rate to provide accurate workout statistics - Motion & Fitness - Monitor user's movements - To provide more accurate steps data - Statistics on walking based on steps data [Optional] - Location: Location based service provided - Notification: Push messages from ExerChain(warning: alert, badges may be included) - Camera: for profile images and to record workouts - Photos, media, files: for profile images and to record workouts