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- Trained by Em Vs. Proteinful - Nutrition Info
Trained by Em vs. Proteinful - Nutrition Info Utilizzo e statistiche
With the Trained by Em App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, lifestyle habits, progress and results–all with the help of coach Em!
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal within your devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
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Proteinful makes it easy to choose high protein foods and drinks that will help you track your protein and achieve your nutrition goals. If you're looking to find the foods and drinks with the highest protein density, Proteinful can help!
Choosing foods with the highest protein content and lowest fat and sugar can be challenging. No one wants to do math calculations based on nutrition info labels when shopping in the grocery store.
More importantly, no one wants to buy foods that are supposed to be high in protein that they later find out are actually high in sugar – and put a big dent in your nutrition and health goals.
That’s where Proteinful comes in. Proteinful helps you understand what's in your food without having to crunch any numbers to figure it out! Use our search function or barcode scanner to see the Proteinful score for any food or drink product in a tap.
The Proteinful score is a rating from 1 - 10 that indicates the protein density of your food. The higher the Proteinful score, the more protein the food has in relation to fats and carbs. This score is meant to make it fast and easy to choose the most protein-rich foods that will achieve your nutrition goals.
With Proteinful, you can save your favorite products, see your recent searches, and shop for deals on high protein foods with a tap.
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Increasing the amount of protein in your diet is a key factor in improving your overall nutrition and health. But with so many packaged foods being marketed as ‘High in Protein’ while they are also very high in sugar, it can be difficult to know what foods are actually healthy.
Many people don't get enough protein in their diet. Low protein intake can cause muscle loss, weight gain, and a decrease in energy levels. A diet that is high in protein is good for everyone, regardless of your age or activity level. Protein helps build muscle, which can help you lose weight or maintain your current weight. Protein also provides energy to the body and helps people feel satisfied and less hungry after eating a meal.
Those who are on the go might be consuming a lot of protein bars, protein powders or shakes, or other packaged food snacks to hit their protein targets, especially if you’re short on time leaving the gym after a workout. But some of these products can contain hidden ingredients, or excess sugars, that aren't as healthy as they might seem!
Reading the nutrition labels on foods can be an overwhelming task at the supermarket, but it's important to track your protein. The Proteinful score makes it easy to focus on the nutrition information that matters, giving you the information you need to make the right choices for your nutrition goals.
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Please share your questions and comments with us by emailing hello@proteinful.io
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Trained by Em VS.
Proteinful - Nutrition Info
15icembre d, 2024