随波呼吸 - 呼吸练习与沉浸音乐 vs. Emocean World Utilizzo e statistiche

谁教会你游泳的?当你看到这个问题的时候,答案可能已经出现在你的脑海。那么,是谁教会你呼吸的呢? 呼吸作为一种先天行为,是我们无须被教授就拥有的被动技能。也正因没有「学习呼吸」这个过程,所以我们中的很多人对这项技能的掌握和使用并不正确。与此同时,一个成年人每天大约会进行2万次呼吸。如果没有用正确的方式来进行呼吸,那么这个错误每天会在我们身上重复2万次,经年累月造成的糟糕后果也将会更加严重。这些后果包括精神不振、打鼾、哮喘,等等。 「随波呼吸」希望帮助你了解基础的呼吸知识,掌握正确的呼吸方式,进而改善日常的呼吸习惯,并通过呼吸缓解焦虑、提升专注,甚至获得更好的运动表现。 「随波呼吸」希望帮助你「重塑呼吸本能」。 【功能说明】 1. 3种呼吸训练模式:谐振式呼吸、盒式呼吸、布泰科呼吸 2. 呼吸贴士:帮助你了解呼吸原理及训练方法的知识库 3. 呼吸记录:训练数据,一目了然 4. 沉浸式音乐:6首用心挑选的循环音频,帮助你专注与放松 5. 睡眠倒计时:开启音乐,然后放松睡去 【未来计划】 1. 身体含氧量水平测试(BOLT),帮助了解身体状态与检验练习效果 2. 数据云同步,换机无须担心 3. 增加对Apple Watch的支持,并优化iPad端体验 这个产品还在比较早期,如果你愿意与我反馈你的感受,你可以发送邮件到suibo@dooosome.com,或者是通过设置页面的“反馈与建议”或“在即刻找我”与我取得联系,你的任何反馈都将增加这款产品变得更好的可能性。
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In this fun and easy game, you dive into a magical underwater world called Emocean World and meet the cutest creatures called Emofish! Each Emofish has a unique personality, like Haply, Gloomee, and Antsie, and lives in harmony most of the time. But just like in your world, sometimes conflicts amongst them create stress and tension, and they need your help to restore calm and harmony in the Emocean World. Here’s what you can do in Emocean World: 1. Collect Cool Emofish: Play fun games and complete awesome challenges to unlock and collect new Emofish friends. Some of them are hidden deep in the water and finding them is an exciting adventure! 2. Discover Hidden Emofish: The Antsie Emofish might be hiding and a bit hard to find, but when you do, you’ll see it’s super cute and not scary at all. Each Emofish has its own story and secrets to discover. So, come join Emocean World where the Emofish are waiting to be your new best friends. Dive into an underwater adventure full of fun, games, and surprises!
  • App Store di Apple
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  • Salute e fitness

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随波呼吸 - 呼吸练习与沉浸音乐 VS.
Emocean World

23icembre d, 2024