Hypertrophy App - Hyper vs. FitTrax - Workout Tracking Utilizzo e statistiche

Hyper creates science-driven workouts designed for maximum muscle growth. Get personalized programs tailored just for you, with optimized volume, intensity, and exercises. Features: - Customized training programs with volume & fatigue management, periodization, and more. - User-friendly interface for easy workout logging. - Hypertrophy-focused exercise library, plus the ability to add your own exercises. - Built-in rest timer between sets. - Track your personal records (1RM), volume, and other key statistics. - Add notes to workouts and exercises. - Log various set types: normal, warm-up, drop set, or to failure. - RPE (Rate of Perceived Exertion) tracking. - Calendar to monitor progress. - Easy sharing of workouts on social media or via text. - Dark mode support. Terms & Conditions https://hyper.workoutwise.app/legal/terms