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Hey there! I’m Lewis, and Ive been right where you are - you’re juggling a million things, and prioritizing your well-being feels like just another task on an endless list. But what if I told you that carving out time for your well-being could transform your performance, mental clarity and your output, not tomorrow, but today? I’m a performance mindset and business coach that’s worked with entrepreneurs and high performers all over the world. I’ve lived that life, and through long hard lessons I realised the simple truth. Better performance comes from making time, not “finding” it. I built this app to be your secret weapon. It’s not about overhauling your life; it’s about integrating small, powerful habits that make an outsized impact. Here’s the deal: - Simplified Routines: Tailored to fit a range of busy schedules. Small steps, big leaps. - Science-Backed: Grounded in research, designed for real life. - Track and Thrive: Visualize your progress, adjust in real-time, and watch yourself grow. - Handpicked: I’ve tested thousands of techniques and picked the most impactful. - Join the Movement: You’re in good company. Welcome to a community ready to prioritize well-being and improve performance, together. Why use Be.Optimal.? Because you deserve to live your best life, every day. This isn’t just about checking off tasks; it’s about creating a foundation for success, happiness, and well-being that lasts. This is not another ‘to-do’ list. It’s a ‘for-you’ list. It’s time to make your well-being work for you, enhancing your day-to-day performance and unlocking your true potential in life and in business. Let’s get started.