LIAISON HEALTH & WELLNESS vs. SelfShe Utilizzo e statistiche

The Liaison Health & Wellness app brings that in-studio feel, right to your fingertips! With 100+ class-style workouts to pick from, LIAISON offers pilates, HIIT, strength and stretching classes ranging from 5-60 minutes in length. This app brings you more than just workouts, we bring you a community of like-minded women that you can connect with each month through our LIVE workouts hosted in-app! When you start your 7-day free trial you'll be able to try out all of Stef's on-demand workouts and search for specific videos by muscle group, class type, duration, and equipment! WHAT TO EXPECT: • New workouts added every month • Access to monthly LIVE workout session with Stef • Stretch and mindfulness sessions • No internet, no problem. Pre-download our workouts and access them without WIFI • Favorite the workouts you love. Keep track of the workouts you've crushed • Select workouts by muscle group, class type, duration, and equipment • Access to BOTH home and gym workout options + beginner, intermediate and advanced options • Minimal equipment and no equipment workout options available SIGNATURE CLASSES + CIRCUITS: • Stef's Signature Strengthen & Lengthen (pilates + strength combo) • Mat Pilates • HIIT • 10 Minute Express Classes • No Equipment Classes • Dumbbell Only Classes • Circuit Style Training Join Liaison today and explore our classes and community! A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://liaison.gcph.tv/terms
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App version is for Danish and english-speaking user: Re-discover your self-awareness and raise your self-concept with the Self-she Program. A journey specifically designed to empower women’s self-concept. SELFSHE gives you an ultimate daily program, guiding your thoroughly with science-based tools and practices. Our program includes daily mind-shift and self-awareness exercises, meditations & and affirmations, behavioral exercises, journaling etc. SELFSHE also offers courses, inspired by our research related to give you more confidence. Furthermore, SELFSHE has a community on social media for all subscribers. FEATURES OF SELFSHE APP: All subscribers: 7 days of free access from day 1-7 of the main-program and daily meditation & affirmation Paying subscribers: SELFSHE 1-6 program: - Daily guidance, exercises, and practices - 2-3 guided daily exercises and practices - 40+ focused meditations and affirmations - Weekly Pep talk and insights - Daily motivational quotes - Daily mind-shift exercises - Daily self-awareness exercises & habit-changing exercises - Guided meditations & affirmations - Journaling and scripting exercises - Courses - Community SELFSHE meditation: - 30+ guided meditations and affirmations - Daily motivational quotes BRAVEGOLD 6-weeks of exclusive course with Tina Casmose INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of SelfShe is free of charge. Should you use SelfShe app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
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LIAISON HEALTH & WELLNESS VS.
SelfShe

15icembre d, 2024