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- Heart Centering
- Heart Centering Vs. Sadhana: Meditation Tracker
Heart Centering vs. Sadhana: Meditation Tracker Utilizzo e statistiche
Heart Centering: Ancient Meditation for Modern Life
Discover the serenity of ancient wisdom with Heart Centering, an app that integrates a simple, time-honored meditation technique with modern scientific understanding. Boost your heart rate variability and immerse yourself in a guided meditation that synchronizes your breathing with your heartbeat, promoting profound relaxation and increased resilience.
Features:
• Simple Navigation: Easily progress through the meditation journey with intuitive right and left swipes.
• Meditation Screen: Engage fully with your meditation using simple gestures to adjust settings and visibility.
• Personalized Settings: Tailor the breathing pace using a responsive slider and focus on dynamic visual cues that help you harmonize your breath.
Heart Centering is your daily retreat for peace and mindfulness. Step into a space of calm and reconnect with your inner strength, one breath at a time.
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
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Transform Your Meditation Journey with Sadhana
Discover a new way to deepen your daily meditation practice; whether you're a seasoned meditator or just beginning, our app is your perfect companion for mindfulness and personal growth.
Key Features:
Track Your Progress: Easily add new Sadhanas (meditation practices) and keep a detailed record of your daily sessions. Visualize your progress with intuitive mandala charts that reflect your commitment to inner peace.
Sangha: Add friends to your network and stay motivated together. See real-time updates on your peers' meditation milestones and cheer each other on towards consistency and mindfulness.
Stay Connected: Engage with like-minded individuals through posts and discussions. Ask questions, share insights, and learn from the collective wisdom of our growing community.
Calendar View: Visualize your meditation journey with a calendar history. Quickly see which Sadhanas you've completed each day and track your consistency effortlessly.
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
- -
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Heart Centering VS.
Sadhana: Meditation Tracker
15icembre d, 2024