Heart Centering vs. Sadhana: Meditation Tracker Utilizzo e statistiche

Heart Centering: Ancient Meditation for Modern Life Discover the serenity of ancient wisdom with Heart Centering, an app that integrates a simple, time-honored meditation technique with modern scientific understanding. Boost your heart rate variability and immerse yourself in a guided meditation that synchronizes your breathing with your heartbeat, promoting profound relaxation and increased resilience. Features: • Simple Navigation: Easily progress through the meditation journey with intuitive right and left swipes. • Meditation Screen: Engage fully with your meditation using simple gestures to adjust settings and visibility. • Personalized Settings: Tailor the breathing pace using a responsive slider and focus on dynamic visual cues that help you harmonize your breath. Heart Centering is your daily retreat for peace and mindfulness. Step into a space of calm and reconnect with your inner strength, one breath at a time.
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  • Salute e fitness

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Transform Your Meditation Journey with Sadhana Discover a new way to deepen your daily meditation practice; whether you're a seasoned meditator or just beginning, our app is your perfect companion for mindfulness and personal growth. Key Features: Track Your Progress: Easily add new Sadhanas (meditation practices) and keep a detailed record of your daily sessions. Visualize your progress with intuitive mandala charts that reflect your commitment to inner peace. Sangha: Add friends to your network and stay motivated together. See real-time updates on your peers' meditation milestones and cheer each other on towards consistency and mindfulness. Stay Connected: Engage with like-minded individuals through posts and discussions. Ask questions, share insights, and learn from the collective wisdom of our growing community. Calendar View: Visualize your meditation journey with a calendar history. Quickly see which Sadhanas you've completed each day and track your consistency effortlessly.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Heart Centering VS.
Sadhana: Meditation Tracker

15icembre d, 2024