마이밸런스 - 교보 vs. brid.zzz Utilizzo e statistiche

brid.zzz is a mental health management solution that helps to nurture my mind. By using it consistently three times a day, you can create your own mental routines. Real-time measurements of brainwaves and synchronized soundtracks help restore peace of mind amidst daily stress, tension, anxiety, and insomnia. [Mental Routine] Utilize brainwave and breath control sounds suited for moments in daily life when you may feel tense, anxious, stressed, or unable to sleep, maintaining optimal mental well-being. [Focus Routine] Experience the joy of immersion with specially designed binaural beat soundtracks by brid.zzz. [Sleep Tracker] Real-time brainwave monitoring continues not only during the day but also throughout the night. brid.zzz provides special sleep care sounds tailored to your state, improving sleep quality. Analyzing measured brainwaves, the sound automatically stops when you fall asleep, guiding you into deeper sleep. It detects sleep stages, positions, and tossing and turning, revealing even unknown sleep habits. [Personalized Solutions] Through the analysis of brainwave and lifestyle data, it offers tailored mental solutions optimized for your daily life and state. *The brid.zzz app is available for use after registering brid.zzz by LG Labs product. *brid.zzz is not a medical device, and the product's effectiveness may vary depending on the individual.