ENZY performance app vs. Elysian Living V3 Utilizzo e statistiche

Members of the ENZY performance app gain access to a multi-faceted team and library full of resources to help you level up your strength and performance. This will take the guesswork out of your training and nutrition, with programs designed by our strength coach and nutritionist-made meal plans focusing on your athletic performance. Gain access to a continuously growing library of strength programming. Along with an ever-growing library of exercise tutorials, recipes and educational programs. You will be able to track your progress, calculate your macros, upload your training videos and sync your Apple Health data to keep you accountable. You also have the option to upgrade to 1:1 coaching with your strength coach and nutritionist inside the app.