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- Eating Disorder Energy Diary
- Eating Disorder Energy Diary Vs. Black Boy Heal
Eating Disorder Energy Diary vs. Black Boy Heal Utilizzo e statistiche
Designed by Women for Women. Track Eating Disorder, Fatigue, and Stress Symptoms and Manage Your Daily Energy ROI
Unlock optimized daily productivity, Track Daily Time Energy Health leverages the latest in science and technology.
This app uniquely integrates the renowned Huberman protocols, providing a holistic approach to managing female's energy based on hormonal cycles and circadian rhythm trends.
Key Features
- Hormone Cycle Tracking: Understand and predict your energy levels throughout your menstrual cycle, enhanced with Huberman's insights on hormonal balance.
- Circadian Rhythm Analysis: Align your daily routine with your body's natural clock, incorporating Huberman's methods for improved sleep and energy levels.
- Customized Wellness Plans: Benefit from personalized recommendations for nutrition and fitness, aligning with Huberman's evidence-based strategies for peak physical and mental performance.
Health Insights: Gain deeper insights into your body's needs with data-driven analysis, enriched with the scientific rigor of the Huberman protocols.
- Integrating the Huberman Protocols: Offers an advanced approach to understanding and optimizing your body's energy patterns. Receive tailored advice on diet, exercise, sleep, and relaxation, all grounded in scientific research and proven strategies.
Join us today for a transformative journey of self-discovery, well-being, and productivity. Experience the power of personalized insights and evidence-based wellness at your fingertips!
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
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Black Boy Heal is a mental health app that supports African American identified boys (trans, non-binary & cisgender) accessing wells tools that help mental health capacity building and healing for historically underserved communities. This app features one-on-one online zoom support from licensed mental health counselors and coaches that specializes in inter generational trauma, racial battle fatigue, anxiety and depression
- App Store di Apple
- Gratis
- Settore Medico
Classifica degli store
- -
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Eating Disorder Energy Diary VS.
Black Boy Heal
11icembre d, 2024