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- Sarah Johnston Fitness Vs. G.A. Training App
Sarah Johnston Fitness vs. G.A. Training App Utilizzo e statistiche
You don’t have to start your fitness journey alone. Achieve your dream body, build confidence and develop healthier habits with me by your side.
I’ve been sharing my fitness journey and healthy lifestyle online for years to help guide other women towards their goals. I designed this app to provide a place for everything you need along your journey - workouts, nutritional guidance, and a place to easily track your progress.
If you want to join a community of women working towards achieving their fitness goals, then download my app today and let me guide you on the right path.
Features:
Includes all workout programs and meal plans that are on my website.
Workout Programs: Choose from a variety of programs depending on your personal goals. Options for both home and gym workouts.
Video Demonstrations are available for each exercise.
Meal Plans: Includes different high protein meal plans to choose from, both for cutting and body recomposition.
Complete with macro and calorie information.
Progress Tracking: Track your progress by weight, body measurements, photos and PR/strength tracking. You can also sync your step count.
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It’s time to train like a champion.
The ultimate strength and hypertrophy training app with every tool you need to build strength and size, burn belly fat, sharpen your mindset, optimize your performance and become the greatest version of yourself.
World Champion Powerlifter and certified Strength & Fitness Coach, Gavin Adin, is the founder of G.A. Training and has made it his life’s mission to help and inspire others to become the best, strongest versions of themselves—and the G.A.T. App has been built and designed to do just that!
TRAINING:
We have hand-selected specialists in each area of fitness to design your training programs so you can trust your hard work will yield phenomenal results.
We offer several core pillars of performance solutions such as Strength and Powerlifting programs, Powerbuilding and Bodybuilding programs, Fat loss and Body Recomposition programs, and a variety of supplemental training programs such as our Bench Beast and Traps programs. All training programs are on-demand and include exercise videos, weight prescriptions, unique workout tracking features and more!
Each core pillar of performance offers workout solutions for lifters and athletes of all levels and experience, and our training solutions are constantly being updated and added to!
CONTENT:
We understand the importance of coaching that goes beyond just workouts. As a high performance athlete, Gavin has experienced firsthand the impact of learning and developing good technique, a strong mindset and proper performance habits. That’s why we’ve built out hours upon hours worth of informative and motivational video content to help you accomplish your goals. With everything from major movement technique breakdowns to mindset and habit coaching, our content is always being updated and added to, and we use your feedback to decide what to add next!
COMMUNITY:
We value building a strong community of like-minded individuals who are eager to get better and become the greatest version of themselves. For this reason we’ve made it a priority to bring our members together and keep everyone connected.Join team G.A. Training today!
Become the champion you were born to be, join today!
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Sarah Johnston Fitness VS.
G.A. Training App
17icembre d, 2024