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The Uvolve App is your pocket gateway that connects you with your coaches, offering an array of features designed to enhance your fitness & health journey. Uvolve goes beyond conventional approaches, providing a user-friendly platform that delves into understanding the unique nutritional and exercise needs of your body, coupled with a personalised coaching experience to help you attain your goals. Tailoring its functionality to various body transformation objectives, including fat loss, muscle gain, weight management, or overall health improvement, Uvolve employs a science-based strategy to continually refine your daily targets based on your progress. Our app acts as your dedicated vehicle for achieving results while educating you on sustaining these outcomes long-term. Our Uvolve coaches teach you how to have your cake and eat it too to better your relationship with food. Key Features: - Personalized calorie, protein, fat, and carb targets - Convenient fortnightly check-ins and food diary reviews - Seamless chat support for ongoing assistance - Assistance in calculating nutritional values for dining out - Master Training Libraries - Access to all Uvolve Resources - Apple Watch integration to track workouts, steps, habits, and more right from your wrist - Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings integrations to track workouts, sleep, nutrition, and body stats and composition Uvolve empowers you to effortlessly communicate with your coach, submit fortnightly check-ins, share food preferences for your meal plans, and seek support for tracking your food and meeting daily targets. Additionally, the app helps you monitor your water intake, track your activity, and sleep, add beneficial habits and more! Say 'Goodbye' to restrictive eating because Uvolve is here to revolutionise your approach to achieving your health and fitness goals, making the journey enjoyable and sustainable. Discover a new way to evolve with Uvolve, connecting you with your coach and transforming your relationship with your body, health, and well-being. TERMS AND CONDITIONS https://www.uvolve.com.au/termsandconditions PRIVACY POLICY https://www.uvolve.com.au/privacypolicy