Cancer Distress Coach 2 vs. Get MealCoach: Fix Overeating Utilizzo e statistiche

MealCoach - Fix Overeating in 10 Mins! Crush Your Junk Food Cravings and make Binge Eating Impossible! Do you struggle with overeating, fast eating, cravings, binge eating or unhealthy eating habits? Say goodbye to those problems with MealCoach! With features like 20-minute guided mindful eating, streaks, meal count, and meal minute metrics, our app is the perfect companion for anyone looking to lose weight, eat mindfully, and feel their best. A scientifically-backed audio coaching solution to help you eat mindfully, control impulsive eating and lose weight. With step-by-step guidance and calming focus music, MealCoach is your personal coach at mealtime! 20-Minute Guided Mindful Eating: Our audio-guided mindfulness exercises and calming binaural beats focus music will help you focus on your food and the present moment, reducing the risk of overeating, stress eating, emotional eating or binge eating. Each mindful meditation exercise is designed to last 20 minutes, making it easy to fit into your busy schedule. A custom timer with haptic feedback will guide you along the way Streaks Feature: Stay motivated with our streaks feature! Track your daily progress and feel a sense of accomplishment as you continue to adopt a mindful eating habit. Meal Count and Meal Minute Metrics: Our app makes it easy to track your meals and the time you spend eating. This will give you a clear understanding of your eating habits, compulsive urges, cravings and help you make changes where necessary. With MealCoach, you'll have the tools you need to eat mindfully, lose weight, and live your best life. Download now and start your journey to a healthier, happier you!