Benchmark: Strength log vs. naft - Gym Session Log Utilizzo e statistiche

Take your training to the next level. Find the optimal plan for you. Proven with real workout data. Follow custom workout plans and track your progress to see what is actually working. BUILD - Create entire training programs and workout routines that you can follow directly in the app. - Share with your friends or your community. - Monetise any program with just a simple link you can place anywhere. - Store an unlimited number of workouts TRACK - Log every lift including the load, reps, RPE and any notes. - Includes a custom rest timer for keeping your workouts engaged and consistent. - See the history for every exercise you track, to know what to beat. - Gain data-driven insights after every session on how it went. - Keep track of PRs for all exercises at every rep range OPTIMISE - Get the stats for every program you do - Find out your strengths and weaknesses - Chart your progress for every exercise - Identify trends to see what is working for you and what is wasting your time. COMMUNITY - Upgrade to the next level of science-based training. - Play a part in the science. - Together we can develop new-found insights and discoveries based on your data.
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Introducing naft, your all-in-one fitness companion designed for weightlifting enthusiasts and strength training aficionados. Dive into an ad-free experience that transforms your fitness journey into a seamless and empowering adventure—all for free! • Effortlessly monitor your lifting progress through an intuitive and user-friendly interface. • Keep a Gym Session Log using our rep and set counter • Access 420+ exercises • Get competitive with friends. Add them and start comparing data. • Tailor your workout to your liking by creating a custom exercise. • Categorize sets as Warmup, Normal, Super Sets, Drop sets, or Failure. • Gain a deep insight into your workout sessions with detailed muscle group graphs. • Use our One Rep Max Calculator (1RM) for all strength exercises. • Create an unlimited number of workout routines to suit your needs. • Visualize your lifting progress with captivating graphs, showcasing volume, maximum weight lifted, total reps, and 1 Rep Max. • Experience a sleek and eye-friendly Dark Mode for your app. Download naft now and revolutionize your digital fitness journal with these powerful features! The naft Premium subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. By purchasing, you accept our Terms of Use and Privacy Policy. Terms & Conditions https://naft.app/eula.html
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  • Gratis
  • Salute e fitness

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Benchmark: Strength log VS.
naft - Gym Session Log

17icembre d, 2024