Slothy: 5 Senses Meditation vs. Erika Hypnotherapy Utilizzo e statistiche

Welcome to Slothy! Your personal guide to exploring meditation through the five senses. Slothy introduces a unique and engaging way to practice mindfulness, focusing on sight, sound, smell, taste, and touch to enhance relaxation and presence. Sensory-Focused Exercises: Delve into activities crafted to deepen your awareness of each sense. These exercises are intuitive and accessible, making them perfect for both meditation newcomers and enthusiasts. Guided Meditation Sessions: With Slothy's guidance, each meditation session becomes a tranquil journey, helping you to unwind and reconnect with your surroundings. Relaxing Ambient Sound: The app features a carefully selected, soothing sound to set the perfect ambiance for your meditation, enhancing focus and relaxation. Slothy is your friendly companion in discovering the joy and tranquility of living in the moment. Ideal for those seeking to reduce stress, improve sensory awareness, or be mindful.
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Are you stuck in a cycle of procrastination, negative self-talk, or unhealthy habits? Do you feel like you're your own biggest obstacle on the path to your goals? Does the thought of your daily to do list cause you to feel Stressed, Anxious and Overwhelmed? Erika Hypnotherapy provides Hypnotic Programming Audios and Guided Meditations to help you overcome Self-Sabotaging Behaviors such as: Procrastination Perfectionism People Pleasing Negative Self-Talk Avoiding Risks (Fear of Failure or Fear of Success) Avoiding Confrontations and so much more. These incredibly relaxing audios will target the limiting beliefs behind the self-sabotaging behaviors by speaking durectly to your Subconscious Mind aiding you to reach your goals easily and effortlessly.
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  • Gratis
  • Salute e fitness

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Slothy: 5 Senses Meditation VS.
Erika Hypnotherapy

gennaio 1, 2025