PNOĒ Precision vs. MVEMENT Utilizzo e statistiche

Welcome to PNOĒ Precision. Offering comprehensive support spanning nutrition, training, recovery, and treatment planning, PNOĒ Precision empowers users on their wellness journey, all conveniently accessible from their mobile device. With our user-friendly interface, gain insights into daily activity, nutrition, and recovery stats, accompanied by actionable advice. Access personalized meal plans, smart alternatives, detailed recipes, and a convenient grocery cart builder for effortless healthy eating. Visualize and track your entire workout and treatment plan, receiving guided training through our innovative workout builder. Key Features: Home Dashboard: Gain insights into daily activity, nutrition, and recovery stats, accompanied by actionable advice to optimize your health scores. Nutrition Planning: Access personalized meal plans, smart alternatives, detailed recipes, and a convenient grocery cart builder, simplifying healthy eating. Training & Treatments: Visualize and track your entire workout and treatment plan, receiving guided training through our innovative workout builder. Recovery Tracking: Monitor how lifestyle choices impact key health variables like biological age, fat burn, and metabolic rate, ensuring progress towards your goals. Key features - Knowledge Center: Get informed about the most important insights surrounding nutrition, mental health, metabolism, and performance. - Personalized nutrition plan: PNOĒ’s registered dietitians can create a personalized nutrition plan based on your PNOĒ metabolic results, food preferences, and exercise goal. - Grocery list creation. You can automatically generate a complete list of items you need to purchase in order to follow the meal plan for a period of your choosing. - Wearable integration: You can connect your Apple Watch, Fitbit, or Garmin wearable and track your activity through the main dashboard. - HealthKit Integration: You can sync your HealthKit data with PNOĒ and accurately track your daily activities. - Nutrition tracking goals: In the new home dashboard, you can track your nutrition goals and intake for current and previous days. - Workout planning: The new home displays your scheduled workout and allows you to change it and re-adjust your activity goal for the day. - Chat assistant: Our new chat feature will allow you to ask general questions about training and nutrition or questions related to our services and reports. - Food list: You can now view a summary list of all items and recipes assigned to your nutrition plan, allowing you to easily see what your diet includes.