- Pagina principale
- Analisi delle app
- NewSelf - CBT Thought Log
- NewSelf - CBT Thought Log Vs. Bloom. Journal & Mental Health
NewSelf - CBT Thought Log vs. Bloom. Journal & Mental Health Utilizzo e statistiche
NewSelf is an app based on Cognitive Behavioral Therapy designed to help you improve your emotional well-being and personal growth.
Main features:
* CBT Journal
* Cost-Benefit Analysis
* Downward Arrow Technique
* Lightweight mood tracker with custom feelings supported
Note: CBT Journal and mood tracker are free, pro version purchase may be needed to use additional features.
Disclaimer: This App shouldn't be used as a replacement for clinical diagnosis. If you're concerned about your symptoms, a professional diagnosis may be needed.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://psychang.com/privacypolicy
- App Store di Apple
- Gratis
- Settore Medico
Classifica degli store
- -
Bloom is your daily companion in the journey of self-awareness and personal growth. Designed to be your personal mood journal, Bloom offers an intuitive way to track your emotions and activities, fostering mindfulness and positive change in your life.
DISCOVER THE JOY OF MOOD JOURNALING WITH BLOOM
Every day is a new opportunity for growth and self-reflection. Bloom makes this journey effortless and engaging with its user-friendly interface and personalized features.
FEATURES THAT CATER TO YOUR WELL-BEING
* Mood Mapping: Visualize your emotional journey with Bloom's mood tracker. Select your mood to see patterns and insights that can help you understand yourself better.
* Personalized Insights: Dive deeper into your emotional wellbeing with Bloom's intelligent analytics. Gain meaningful insights into how your daily moods interconnect.
* Customizable Journal: Make your journaling unique with customizable entries. Add notes, and select mood icons to fully capture your day's essence.
* Growth Over Time: Watch your personal growth unfold as Bloom tracks your progress. Reflect on past entries and see how far you've come.
* Encouraging Reminders: Stay committed to your self-care routine with gentle reminders that inspire journaling and reflection.
JOIN THE BLOOM COMMUNITY
Whether you're new to journaling or looking for a deeper self-reflection tool, Bloom is here to support your path to better mental health and mindfulness.
* Get in touch and share your Bloom experience: hello@ayalabs.xyz
* Connect with us on social media for tips, stories, and community support.
Start your Bloom journey today and plant the seeds for a happier, more mindful you.
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
- -
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NewSelf - CBT Thought Log VS.
Bloom. Journal & Mental Health
31icembre d, 2024