Chill - Cold Plunge Timer vs. Shiver: Cold Plunge Log Utilizzo e statistiche

Introducing CHILL - COLD PLUNGE TIMER, the ultimate companion for your cold plunge sessions. Designed to enhance your cold immersion experience, this app offers a range of powerful features to help you optimize your practice and achieve your desired results. Stay in control of your cold plunges with precision timing. "Chill" allows you to set customized durations for your sessions, ensuring you get the most out of each plunge. Whether you prefer shorter bursts or longer, more challenging immersions, the app adapts to your needs. Experience the power of guided box breathing right at your fingertips. "Chill" provides a built-in breathing exercise to support your cold plunge sessions. Sync your breath with the on-screen guidance, allowing you to calm your mind, enhance focus, and optimize your body's response to the cold. Never miss a beat with the app's chime feature. Every 30 seconds, a gentle chime reminds you to stay present and connected during your cold plunge. This rhythmic reminder helps you maintain your pace and make the most of your session. As your cold plunge comes to an end, "Chill" guides you through a final countdown. With a clear and concise visual display, the app counts down the last ten seconds, ensuring a seamless transition out of the cold and into the next phase of your day. "Chill" is your dedicated cold plunge companion, crafted to help you unlock the numerous benefits of cold immersion. Whether you're seeking physical recovery, mental clarity, or a boost of energy, this app empowers you to take charge of your cold plunges and make every session count. Discover the transformative potential of cold immersion with "Chill - Cold Plunge Timer" today and embark on a journey of resilience, focus, and personal growth.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Plunge smarter with Shiver. Shiver is the world's simplest, most intuitive cold plunge log & cold plunge tracker. Start supercharging your cold plunge habit now for free, no signup or credit card required! Features include: SESSION TIMER Time your sessions with a minimalistic session timer that makes it dead simple to know how long you've been plunging and how much is left before you reach your goal. Configurable session sounds let you know when you've met your duration goal. SESSION CHART Track your habit over time with a session chart inspired by the GitHub contribution graph. Each day is represented with either a blank or colored square making it easy to see your consistency at a glance. Keep filling in those squares to keep yourself accountable! SESSION FEED Scroll through a feed of all of your sessions if you want to view the specific details of past sessions. SESSION ANALYTICS Detailed statistics and graphs of how frequent, how cold, and how long your sessions have historically been across a variety of time horizons. Use this data stay motivated by your past progress. If you love data, Shiver has got you covered! PRIVACY App is fully functional offline and your session data is only stored on your device--session data is ever sent to us!
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Chill - Cold Plunge Timer VS.
Shiver: Cold Plunge Log

19icembre d, 2024