Smiling Soul Fitness vs. The Sonia Series Utilizzo e statistiche

Smiling Soul Fitness is an online workout and meditation app designed to help you look forward to your workouts and wellness practices!  Do your workouts at-home or on-the-go with Beth Alexander and team.  Key features: * 300+ Workouts * Daily Workout Calendar * Fitness Challenges Every Month * 10-Minute Meditations  * 50+ Healthy Eating recipes * Easy-to-use Search tools  * Download classes to practice from anywhere * Star your favorite workouts to save for later!  LEARN FROM PROFESSIONAL INSTRUCTIONS - Beth Alexander is a celebrity trainer with over a decade of experience whose online programs have sold over 100,000 copies. Get access to her top-selling programs, plus new workouts with her and other top fitness professionals. EASY-TO-USE SEARCH TOOLS: - Easily find classes using our built-in filters. You can search by duration, equipment used, body part, intensity, style and more.   REACH YOUR GOALS WITH A PROGRAM OR CHALLENGE - Join our monthly challenge, or pick a 21-day program, to keep you accountable to meeting your goals! - 21 Day programs include Booty & Core, Arms & Abs, Low Impact Total Body and more. START YOUR JOURNEY - Choose our beginner-friendly courses to learn the basic exercises while building your strength, endurance and confidence. - Get access to 50+ 10 Minute workouts that are great for when you’re busy or just starting out again OPTIONS FOR ALL-LEVELS: - Search with filters to find the right video for your needs  - Our workouts include low-impact options, bodyweight options and guidance on how to make exercises work for you! WE DO THE WORKOUTS WITH YOU: - Feel like you’re working out with a friend, all from the comfort of your own home.  - Learn our top tips for better posture, increased core strength and improved flexibility  - Laugh and smile as you workout with us!  MINDSET & MEDITATIONS  - Enjoy a holistic approach to health and wellness.  - Our workouts and coaching are designed to help you feel good in your body, be kinder to yourself, and stay focused on what you can do.  CHOOSE WHAT EQUIPMENT YOU USE: - Select from 75+ Bodyweight workouts or opt for a workout using mini-band and/or pair of dumbbells - Use our search filters to input what kind of equipment you want to use, and what body parts you want to target, today!  FILL YOUR LIBRARY WITH YOUR FAVORITES - star workouts you love for easy access to come back to! TAKE YOUR WORKOUTS OFFLINE: - Download workouts and meditations to your app while online to play offline later  UNLIMITED ACCESS: - Access your subscription on our mobile app and the web platform  - Airplay from your app to other devices ---- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Smiling Soul Fitness offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.smilingsoulfitness.com/terms-of-use -Privacy Policy: https://www.smilingsoulfitness.com/privacy-policy