kegel - black & white vs. Stamina plus Utilizzo e statistiche

Introducing kegel, the kegel and pelvic floor exercise app that sticks to the barebone basics to turn your daily routine into a fun and rewarding experience! No hidden costs, no tracking of your data. It all stays on your device! Say hello to a simple and beautiful user interface that makes tracking your progress a breeze. Easily transition from day to night with our visually appealing dark mode, designed to be easy on the eyes and perfect for those late-night workout sessions. kegel allows you to customize your workout parameters, including sets, repetitions, and duration, so you can tailor your routine to fit your unique needs and goals. Never miss a beat with our handy streak tracker that celebrates your dedication to pelvic floor health. Plus, set alerts to ensure you never forget about your daily exercises, because consistency is key! Embark on a fun and exciting journey towards improved pelvic health and wellness! Download kegel now and let's get those pelvic floor muscles in tip-top shape together!

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Stamina plus

Stamina Pro is the best app dedicated to training men to last longer in bed through simple exercises you can do anywhere! Stamina Pro trains your (PF) pelvic floor muscle to get stronger. Which makes it easy to stop yourself from ejaculating, delays the onset of ejaculation, and enhances orgasms. Other kegel apps build for women ignore the most crucial exercise for male sexual stamina: the reverse kegel! Reverse Kegels train your PF muscles to relax and become stronger. You are making sure that you can slow yourself down during sex. Reach ejaculation slower, and be able to stop yourself at the last minute when you get there. FEATURES • Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise. • Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control. • Choose Your Difficulty. Already an experienced kegel practitioner? Skip the manageable levels and start where you feel challenged. BENEFITS OF KEGELS • More intense orgasms • Longer orgasms • Potential for orgasms without ejaculating, and multiple orgasms • Delayed ejaculation and improved ejaculatory control • Boosted libido • Stronger, fuller erections • Increased ejaculatory power Please refer to the below article. This research paper was based on making this app, and I, as a medical doctor, experienced many success stories by practising Keygel exercise to end premature ejaculation and erectile dysfunction. link->. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/