75 Days Challenge vs. 75 Day Program - Tough Habits Utilizzo e statistiche

Introducing the 75 Days Challenge app, designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. Our app provides an easy-to-use platform to guide you through 75 consecutive days of personal growth and transformation. Key Features: Customizable diet plan: Choose any diet plan that suits your needs and goals, and adhere to it strictly for the entire challenge, with no cheat meals allowed. Daily exercise tracking: Log your two workouts per day, with at least one workout being outdoors. Tailor your workouts to your fitness level and preferences. Water intake monitor: Easily track your daily consumption of 1 gallon (3.78 liters) of water to promote hydration, improved bodily function, and overall health. Reading progress: Stay accountable with your daily goal of reading 10 pages of non-fiction, self-improvement, or educational content. Daily progress photos: Document your physical transformation by taking a daily progress photo, encouraging motivation and commitment. Challenge reset reminder: If you fail to follow any of the rules, our app will remind you to restart the challenge from Day 1, reinforcing the importance of self-discipline and mental fortitude. Please consult a healthcare professional before starting any new diet or exercise program, especially if you have any existing health conditions or concerns. Download the 75 Days Challenge app today and embark on a transformative journey towards a stronger, healthier, and more disciplined version of yourself!
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Tough Habits will force you out of your comfort zone to develop the habits you need to live your best life. On a daily basis, you will be challenged physically, mentally, and emotionally to manifest a new sense of self-respect and mental toughness. Set up to 3 personalized goals to ensure each day is tailored towards your own personal development. For just $1.99, you will gain access to the ad-free version of the app, which conveniently allows you to modify your 75 Tough progression while enjoying an ad-free experience.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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75 Days Challenge VS.
75 Day Program - Tough Habits

23icembre d, 2024