GymDoc Workout Tracker Gym Log vs. Targets: Workout Journal Utilizzo e statistiche

GymDoc is more than just a workout tracking app; it's a fitness community where men and women are driven to achieve results. Create personalized training programs, add exercises, track weight, sets, and repetitions, and share your results with friends. • Your personal data is safe with us. GymDoc does not share your information with third parties, and you have the ability to delete it at any time. • Articles verified by experts in sports and health. • Develop your own workouts for different muscle groups, modify and update them by adding new exercises or removing those no longer needed. • Create and shape your unique exercise database. • Train using your programs at home and in the gym. • Choose appropriate names for your exercises or use thematic icons for quick searching. • Work out anywhere, anytime, even without internet access — the app works offline. • Record your results and track progress with detailed statistics. We've strived for simplicity with our app, but if we've missed something or forgotten, let us know, and we'll strive to improve the functionality. EXERCISE DATABASE Start your workout with the right exercise from our extensive database, containing over 1,000 different options for all kinds of fitness activities: strength, cardio, fitness, bodyweight exercises, and stretching. Find the perfect exercise quickly and easily thanks to a convenient search and smart filtering system with more than 200 options. WORKOUT LOGGING Track your progress with a new screen that allows you to log every set of your exercises. Enter data, monitor previous results, and analyze your achievements with a variety of metrics to ensure every workout brings you closer to your goals. Improve and stay motivated by seeing the real results of your perseverance and hard work. Feedback to Developers Participate in the development of our project and suggest new functionalities you need to achieve your goals. We will try to implement it in the new versions of the GymDoc app. If you have ideas on how to improve the interface or add useful features for users, write to us. Privacy Policy: https://gymdoc.co/en/privacy-policy/ Terms of Use: https://gymdoc.co/en/terms/