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- Toned w. Eiryn Vs. Movement by MK - App
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The fitness app that helps you take ownership of your health and well-being through movement, nutrition, and mindfulness!
Our app is designed to help you achieve your fitness goals by focusing on these three pillars of wellness.
Moving your body: Discover a variety of workouts and exercises that are tailored to your fitness level and preferences. Stay motivated as you improve your strength, endurance, and flexibility.
Nourishing your body: Get access to nutrition content that teaches you about healthy eating habits and making informed choices that support your overall well-being.
Training your mind: Explore a variety of mindfulness practices, such as meditation and breathing exercises, to help you manage stress, improve your focus, and enhance your emotional resilience.
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With the MBM method, we combine cardio, strength training, and low-impact training styles to deliver transformative workouts that require minimal equipment designed for YOU, anytime, anywhere, no matter where you are on your fitness journey.
At MBM we are here to support you in forming a consistent lifestyle routine, complete with workout programs, healthy recipes, and mindset hacks. Let's embark on this journey together and unlock your full potential!
MK knows community is everything, so she focuses on engaging her community through EXCLUSIVE challenges and truly brings the energy of a studio experience in the comfort of your own home! She understands finding motivation to workout is NOT easy, but I promise MK will be guiding you along the entire time with her encouraging words, fierce personality, and will challenge you to become your best self through movement!
What can you expect from Movement by MK?
- 10-50 minute workouts that are FUN, yet CHALLENGING and will leave you feeling strong and inspired to keep going
-In app programs ranging from 4-6 weeks focused on helping you transform inside and out
-Workout split including: legs, booty, arms, abs, and full body
-A variety of training styles ranging from no equipment needed, low impact/no jumping workouts, and weight training classes
-Workouts you can do anywhere, any time with limited to no equipment!
-Access to the MBM community full of women ranging from all ages, backgrounds, and walks of life that will motivate you to keep going
Now, who is excited?! Movement by MK is here to help you ignite that power inside yourself and help you transform your mental and physical health through movement! Let's do this!
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
Privacy Policy: https://studio.movementbymk.com/pages/privacy-policy
Terms of Service: https://studio.movementbymk.com/pages/terms-of-service
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Toned w. Eiryn VS.
Movement by MK - App
14icembre d, 2024