Boxx+: Boxing Fitness Workouts vs. BOXR Boxing Workout & Training Utilizzo e statistiche

● Access our on-demand library with 4 categories – Boxing, Strength, Conditioning and Recovery that fit every mood, fitness level, and schedule. ● Get the Boxx+ punch pods to calculate your personal effort zones & real-time punch metrics. Boxx+ takes your boxing workout experience and exercise routine to the next level. Experience interesting and satisfying workouts with boxing drills that are easy to follow. Additionally, the new routines and classes make working out with Boxx+ fun and exciting. Mixing fun & effective boxing-inspired classes with psychology-backed features, Boxx+ is designed to help you build an exercise routine that sticks. Track your activity, get rewarded for the effort you put in, and train alongside the Boxx community. ■ LIBRARY WITH 4 CLASS CATEGORIES Get access to our OnDemand library with 4 categories – Boxing, Strength, Conditioning and Recovery. Enjoy our classes without any equipment or incorporate our smart wearable (Punch Pods) and dumbbells to enhance your experience. New boxing workout classes are added weekly. ■ TRY THE BOXX+ PUNCH PODS Combine your app subscription (includes extended free trial) with our Punch Pods to allow you to get real-time punch metrics during each class, including punch count, speed and effort. ■ STAY MOTIVATED TO GET FIT Earn Boxx Points, each time you exercise. With a target amount of points to achieve per week, it’s an effective way to challenge both body and mind and to ensure you are hitting your recommended weekly levels of exercise. ■ HOW TO JOIN THE BOXX+ APP Download our fitness and boxing training app. Get started with a 30-day free trial, and get instant access to all our classes, series and programs. Cancel anytime. ■ ALL LEVELS WELCOME All classes include modifications allowing you to train at your own pace and ability. Our longer classes have modifiers you can follow along with during class. ■ PSYCHOLOGY BACKED Our boxing app and wearable have been designed using exercise psychology to help you break down barriers to exercise and create healthy habits with exercise that last. ■ TOP COACHES Our boxing fitness classes (and playlists) are expertly curated by some of the UK’s top fitness coaches. Their classes will help you get started, and learn techniques guaranteed to bring good vibes. ■ SMART WORKOUTS Connect your Punch Pods to track your punch count, speed, and effort allowing you to see your metrics live on screen. Track your stats and see your progress over time. ■ REWARDING EFFORT When using alongside our Punch Pods, the app will calculate your effort zones allowing you to be rewarded for the effort you put in not your ability. This levels the playing field and helps boost motivation. ■ BOXX ANYWHERE Stream our classes from your phone, tablet or TV. Plus track your metrics whilst doing an OnDemand class or use offline mode to track your punches in the gym or on the go! BOXX+ APP FEATURES: ● Set sustainable goals ● Track your progress ● View your real-time punch metrics (when paired with Punch Pods) showing your speed, count and effort. ● Earn achievement badges and celebrate your wins ● Schedule your classes to help build a consistent routine ● Variety of classes from boxing to strength training, conditioning and stretching ● Technique videos to learn boxing techniques ● Programs and series to give you guidance and inspiration. ● Connect to your favourite music streaming platform to listen to our curated playlists ● Take your app (and Punch Pods) with you allowing you to track your boxing workouts at home, in the gym, and beyond. ● Classes from as short as 5 minutes to help you get started Now it’s time to try a wide range of boxing workouts. Learn and improve your boxing technique, monitor your progress including strength, endurance, skill, motivation and achieve your goals. ► Download the Boxx+ boxing app and try your first 30 days free! Ts+Cs http://boxxldn.com/terms
  • App Store di Apple
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Access Boxing Workouts - Learn and train on 100+ combat workouts and bodyweight exercises. Participate in challenges - You can participate in workout challenges and climb up the rankings. Play your favorite tracks in the background - You can also listen to your favorite music on Spotify, or any of your favorite music apps while you view and follow instructions in our video coaching. Just relax and power on. BOXR provides great content to learn and train in combat sports - Boxing, Shadowboxing, Heavy Bag for Boxing, MMA, and UFC. Do Bodyweight Exercises to improve your Fitness - HIIT, Kettlebell, and Fitness Conditioning. Whether you are a world-class athlete or a complete beginner - you belong here. The BOXR app provides training on Boxing, Shadowboxing, and Combat Strength and Conditioning workouts, functioning as your personal trainer. With this app, you'll never lack motivation or workout ideas again. Every workout is meticulously crafted by seasoned Boxing, MMA, and UFC professionals in combat sports, ensuring you are challenged and learning something new with each session. Expect to feel exhausted but satisfied after completing your sessions. The app is designed for fighters of all skill levels across various combat sports who aim to enhance their skills and burn significant calories. Workouts are categorized into classic boxing, shadowboxing, strengh and conditioning, and are also suitable for practitioners of Mixed Martial Arts (MMA), Muay Thai, Jiu-Jitsu, Karate, Taekwondo, and other martial arts. While having basic boxing knowledge can maximize the benefits of the app, many beginners use it regularly for its fun and effective calorie-burning workouts. Training is made simple with voice instructions and animations that explain the techniques. Additionally, you can run your favorite beats in the background. New workouts and combos are constantly added based on demand. Practice boxing with a Partner or Sandbag, or alone. Apply the skills learned during shadowboxing training while practicing with a partner or a sandbag. It's fun to throw some improved jabs and combos and apply new techniques while sparring with a partner. To make your training even more challenging, improve cardio and fitness, and burn calories try shadowboxing with weights in your hands. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Boxx+: Boxing Fitness Workouts VS.
BOXR Boxing Workout & Training

15icembre d, 2024