Macro Mavens vs. PT2U Mobile Physical Therapy Utilizzo e statistiche

With the Macro Mavens App, you will have access to one-on-one individualized nutrition and fitness coaching. Helping you repair your metabolism, crush your goals, feel your best, and get back your mojo. FEATURES: -Individualized calorie and macro-nutrient assignments geared towards your personal goals -Message your coach in real-time -Weekly check-ins to review and adjust macro assignment -Education on foundational wellness such as sleep, hydration, movement, inflammation, etc. -Be part of digital communities/groups to share ideas, recipes, tips, wins, and monthly challenges -Weekly client only Zoom meetings with the founders of Macro Mavens -Track body measurements and take progress photos -Get push notification reminders for scheduled check-ins and activities -Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist -Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition -Access training plans and track workouts -Follow along to exercise and workout videos -Track your meals and make better food choices -Stay on top of your daily habits -Set health and fitness goals and track progress towards your goals -Become part of a community that provides tremendous support, accountability and the tools to meet and sustain your goals! -We are just a whole lot of fun!!! Download the app today!