9-Minute Method vs. The Sound Life Utilizzo e statistiche

Sound and music bring you into a relaxed state that induces meditation. It helps you release tension from your body and relieves you from repetitive thoughts. “I am very blessed that I found Alison and her gift of music!” - M.L. Meditation is one of the best disciplines you can put in place for yourself. With regular practice, meditation reduces stress, relieves anxiety, lowers heart rate, lowers blood pressure, improves sleep, boosts immunity, decreases inflammatory disorders, and so much more. “I heartily recommend putting yourself into Alison’s gentle presence for this amazing experience!” B.A. One of the biggest and best benefits of meditation is what it does for your mind. Meditation teaches you to be in the presence of your thoughts without passing judgment and to listen beyond the restrictions of your mind to the eternal wisdom of your heart. “...the power of sound is immeasurable. The vibration heals, comforts, and builds awareness. You possess a gift worth sharing.” - B. C. The unrestricted mind is the infinite mind that gives a voice to the eternal wisdom of the heart INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of The Sound Life is free of charge. Should you use The Sound Life to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy