SaunaTime vs. Sauna Record Utilizzo e statistiche

Why not use your Apple Watch to manage your time and monitor your heart rate in the sauna? This app is equipped with a sauna-specific timer function and heart rate monitoring feature to support your ultimate relaxation experience. Are you struggling with the lack of indicators for sauna time management and relaxation levels? - It's hard to see the clock, so you go by feeling - You don't know your "perfect relaxation timing" This app manages the time for sauna, cold bath, and outdoor relaxation with a timer function and displays the heart rate obtained from your Apple Watch. Plus, it has a heart rate alert feature that notifies you when you reach the set value. Each step's duration is recorded and automatically integrated into your fitness app, allowing you to easily check the following information: - Average heart rate - Calories burned - Heart rate timeline graph - Duration of each step: sauna, cold bath, and rest This app is recommended for those who want to manage and record their sauna time and have a more straightforward relaxation experience. It's easy to use with intuitive operation. Designed for Apple Watch users, this app utilizes reliable heart rate information to help you gain a deeper understanding of the sauna and insights into your body. By using the app, you can obtain a new trigger, heart rate, to support your ultimate relaxation experience! Give this app a try and experience the best relaxation for yourself. *This app is compatible with Apple Watch Series 4 and later.

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Sauna Record

Use your Apple Watch to record your sauna. Sauna Record records the time and heart rate for each set of sauna, water bath, and rest, and the estimated sweat volume in the sauna. By entering a sauna based on time and heart rate, you can enter a sauna in a healthy way. A pleasant sauna, water bath, and rest vary depending on the facility, season, and your own condition. The sauna record is used to record the time and heart rate, and finally, the temperature of the sauna room, the temperature of the water bath, the temperature of the outside air, and whether there is a wax or aufguss, etc. are entered. By looking at the recorded information, you will know what kind of sauna and how to enter the sauna is best for you and how to get closer to a better body condition. The following functions are available. Record the time and heart rate of each sauna, water bath, and rest. Save heart rate data to health care Heart rate graphing Sauna activity calendar Vibration notification function for the set time. A function that vibrates to notify the user according to the set heart rate A function that calculates the estimated amount of perspiration based on the set perspiration rate. A function to check the record of all past saunas entered by year, month, and day. Record the facilities and notes of saunas you have entered. Register your favorite saunas. Record whether or not you have been to a sauna with or without a löyly or aufguss. Record your evaluation of each sauna. Record the temperature of each sauna. Record your weight and blood pressure. BMI measurement based on height Record backup function Measured records can be viewed on the iPhone. Records can also be shared as images or text. We hope this application will contribute to the hot bath industry. Notes This app integrates with the HealthKit health app and uses heart rate data. The values in the app are for reference only. Please enjoy the sauna with your physical condition first. Please wear a non-metallic belt, cover the sauna with your hand, or apply a cold towel with water to prevent the AppleWatch from getting hot. Please use Apple Watch in the recommended environment.