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- Bleep Test 15m Treadmill
- Bleep Test 15m Treadmill Vs. Gauntlett Boxing Club
Bleep Test 15m Treadmill vs. Gauntlett Boxing Club Utilizzo e statistiche
*** 15M TREADMILL BLEEP TEST ***
Push yourself to the limit and test your true level of fitness with your own personal handheld bleep test.
» Perfect for anyone who wishes to test their fitness level
» Ideal for anyone training for police and military fitness assessments.
Unlike the standard bleep test where you turn around after 15 meters, the treadmill version has been specially crafted to display the correct speed you need to run at for each level. This means that the speed will steadily increase as the test progresses.
FEATURES:
» 15m bleep test
» Treadmill support
» Support for Apple Watch
» Support for both MPH and KPH
» Edit your personal target score
» View your average, best and last bleep test score
» Graphical representation of your test history
» Clean and easy to use interface
How it works:
Bleep tests are split into a number of different levels, with a number of beeps at each level. For example, the requirement for police officer candidates in England and Wales is to reach level 5.4 (i.e. level 5, four beeps). The total running time for this is about 3 minutes and 40 seconds.
Bleep test is a commonly used term for shuttle run, multistage fitness test and beep test.
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PLEASE NOTE: YOU NEED A Gauntlett Boxing Club ACCOUNT TO ACCESS THIS APP.
IF YOU ARE A MEMBER GET IT FOR FREE AT YOUR GYM!
Begin your journey to a healthier lifestyle and let Gauntlett Boxing Club help you along the way. Introducing Gauntlett Boxing Club, most comprehensive fitness platform with:
Check class schedules and opening hours
Track your daily fitness activities
Track your weight and other body metrics
Over 2000+ exercises and activities
Clear 3D exercise demonstrations
Preset workouts and the option to create your own
Over 150 badges to earn
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
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Bleep Test 15m Treadmill VS.
Gauntlett Boxing Club
10icembre d, 2024