Adrian James: Bootcamp vs Rinpoche - unlock yourself Usage & Stats

In Tibetan language, Rinpoche means "the precious one”. And since you are precious too, you deserve happiness in your life. Rinpoche will help your overall happiness by managing your meditation, mindfulness, long and short term goals, and self-development. Unlike most other apps this one is based on real psychological and neuroscience research combined with thousand years old methods of meditations provided by real Buddhist monks. With just one aim, to make you happier. Highlights: • Rhythms • Just follow your rhythm, and Rinpoche will do everything else for you. For when you are busy, a predefined set of sessions for every day of the week. Healthy, wise, independent or productive. Choose your rhythm. • Guidance • Meditation is not about listening to stories, it is about letting it go. Therefore the guidance in each session is short and to the point. You will have time to think, contemplate, wonder and wander. • Mindfulness • Bushido and objectivism meet together to deliver the ultimate character integrity and self-awareness sessions. Because you are the result of consequences of your actions and you need to be aware of them. • Happiness Index • Performing sessions daily will improve your happiness. Rinpoche will measure it and tell you how is your happiness looking that day. How he does it, is his secret. • Happiness Enhancements • Psychologically proven enhancements to boost your happiness. Unlock them with Keys to Happiness. • Self-control • Formation of a habit can be described as a process by which new behaviour becomes automatic. The keyword is ‘process’ which means that we need time to make a certain habit permanent. Rinpoche will help you with this process to form healthy habits, that you won't have to think about if you stick to the routine. • Your very own sessions • Those of you, who are looking for more advanced sessions, and more control can create custom sessions and compose background music. This app is not about curses or patronising lessons. You are an intelligent person and you deserve to be treated like one. Therefore this app is about scheduling sessions daily and performing them frequently to get the best of the science that went into creating it. The key is not to use the app. The key is to schedule sessions and let Rinpoche remind you what to do when the time comes. Your happiness is in your hands, so unlock yourself better, daily. The app integrates with the Health app measuring your steps and mindful minutes. Read the privacy policy and terms - http://hellyeah.jp/rinpoche/privacy.html