Sadhguru- Yoga & Meditation vs. Level: Meditation, Sleep, Yoga Utilizzo e statistiche

Level SuperMind is the #1 app to boost your mind performance through meditation, sleep and relaxation. Feeling overwhelmed? Stressed? Like there's just not enough time in the day? Don't worry! Level SuperMind will help you find peace, improve your focus, and boost your productivity. It is your ultimate wellness partner, blending mindfulness, daily motivation, and balance into your routine. Wake up to a better day with our tailored meditations and stories, designed to enhance your sleep cycle and reduce stress. Our antistress techniques and melody-rich soundscapes offer a unique wellness journey. Here's how: 1)Meditation & Mindfulness: Morning meditations: Start your day with a focused mind Soothing music: Relax and achieve mental balance with calming melodies Breathwork: Manage stress and anxiety with deep breathing techniques 2)Personalized wellness Set daily reminders: Stay consistent to build a meditation routine and mindfulness practice Activity recommendations: Get personalized suggestions based on your mood and preferences Save favourites: Keep most-loved wellness activities handy for offline access 3)Available in multiple languages Access guided and unguided meditations in English, Hindi, Marathi, Kannada, Gujarati, Bengali, Tamil 4)Free trial Start your 7-day free trial today for a new level of calm and productivity Stay healthy with home workouts for men and women, build confidence with positive affirmations and sleep peacefully with sleep meditation LEVEL SUPERMIND FEATURES: DAILY MEDITATION -Over 643 guided and non guided neuroscience backed meditations -Group meditation for fun and relaxation -Mantra meditations like Om Chanting and Hare Krishna mantra to reduce stress -Spiritual meditations like Om Mani Padme Hum to reduce anxiety -Specialized Zodiac Sign Meditation series using Gayatri Mantra for balancing elements -5 minute stress busters, 7 day and 21 day meditation series to help you make a habit -Positive affirmations for gratitude, peace and success -Focus meditations to improve attention and concentration -Nature meditations to help you rejuvenate and relax BREATHWORK & CALMING MUSIC -2 minute mindful breathing exercises for relaxation, sleep & stress management -Mindful music to improve memory, focus, self esteem and build courage -Soothing music to get more clarity, relax mind and get inner peace -Binaural beats to reduce anxiety, increase confidence and motivation -Ragas for managing anger, enhancing memory & full body relaxation DAILY YOGA & HOME WORKOUTS -Expert training for HIIT, Cardio, Yoga, Stretching, and Strength training -Relaxing stretches for morning workouts, menstruation, breaks, and pre-sleep routines -Office Yoga to help you release anxiety and the tension from your back -Sleep time yoga to relax your muscles and nervous system before sleep SLEEP MUSIC, MEDITATIONS & STORIES -Ambient sounds of jazz, nature & space for better focus -Bedtime stories for adults based on ancient wisdom & mysteries -Sleep meditations and yog nidra to combat insomnia & sleep issues -Sleep music to promote relaxation & ease the transition into sleep ALSO FEATURING -Step Tracker integrated with Apple HealthKit and CareKit to help you monitor your physical activity -Buddhist Meditations and mantras led by renowned monks like Palga Rinpoche -Reflective journal for daily journaling to jot down your thoughts, gain insights, and reflect for self-awareness and growth SUBSCRIPTION & PRICING Access a wide range of meditations for stress, anxiety, productivity, and sleep content on Level Supermind for free for 7 days. Post that, you can go for a paid subscription to unlock the complete library of premium content- either Rs. 299/month, Rs. 1249/6 months or Rs. 1799/year. There are never any ads and some programs and features will be free forever. Read more about our policies here: Terms & Conditions: https://level.game/terms-and-conditions Privacy Policy: https://level.game/privacy-policy