Daily Water Pro vs Tensio Usage & Stats

We all know that water is essential to our health, 2/3 of body is consists of water, yet most of us unknowingly suffer from chronic dehydration, this is a underlying cause of many illnesses. To most of us, we are always too busy to drink water, or we only drink water when we feel thirsty, that’s too late if so, thirst is signal which our body warn us that our body have lost water balance, and the cells have already dehydrated to serious situation. Water plays a very important role in our body, it transports nutrients and oxygen into cells, regulates body temperature, helps with metabolism and so on, drinking enough water can help us lose weight, look younger with healthier skin, less likely to get sick, helps in digestion and constipation, relieves fatigue, have a good mood, reduce the risk of cancer and more. While it is not to say that the more water your drink, the healthier you will be, too much water will also hurt your health, especially for those who suffer from heart disease, hypertension, nephrosis, edema and so on, drinking a healthy amount of water and drink water in right time is vital to your health. To majority of us, we only know that we drink ‘a lot of’ water or ‘a little’ water, we don’t know exactly how much water we drink, is that quantity suitable for us? Daily water is the app which helps us to track the quantity of water we drink and remind us to drink water in right time. Features: ⁃ Set goal amount of daily drinking water and track it. ⁃ Log amount of daily drinking water. ⁃ Touch to log each drinking. ⁃ Check glasses of water drunk each day. ⁃ Plan drinking schedule, customize drinking water reminders and notification text. ⁃ 10 free alert sounds to choose. ⁃ Customize volume of each glass of water. ⁃ Check glasses of water drunk each day, ⁃ Customize how much of water you drink each time, 1/4 glass, 1/2 glass or A glass. ⁃ Histogram to show the amount of your one day’s, recent one week’s and one month’s amount of drinking water. ⁃ Show amount of glasses of water you have drunk one day on the icon. ⁃ Email the data of date, amount of water to anyone you would like. ⁃ Supports transferring data to Health app. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Support oz and ml. ⁃ No ads. ⁃ Supports Apple Watch version. ⁃ Supports 3D Touch function. ⁃ Supports Today Widget. If you have any question or suggestion, please send email to our support maxwellapp@tom.com.

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Tensio

Tensio™ was built to help anyone, in partnership with their doctor, effectively manage their high blood pressure (hypertension). Often called the “silent killer” due to its lack of visible symptoms, uncontrolled high blood pressure can cause serious illnesses such as stroke, heart disease or kidney disease. Tensio is the latest app designed by the award-winning team of physicians and app developers at Humetrix. Hypertension affects one in three adults, but more than 50% are unable to get their high blood pressure under control. Factors such as medication effectiveness, following your treatment plan, dietary habits, weight and exercise can all affect blood pressure. Regular and guided blood pressure monitoring at prescribed intervals is critically important. Tensio enables individuals with hypertension to track and manage multiple factors important to achieving blood pressure control. Features include: • Tensio lets you and your healthcare provider set recommended targets for blood pressure, weight, activity, and dietary sodium and potassium intake. • Set medication and blood pressure monitoring reminders. • Automatic import of data collected from Apple HealthKit-compatible digital monitoring devices (wireless blood pressure monitors, digital scales, and activity trackers) or easy manual entry of blood pressure and weight measurements from stand-alone blood pressure monitors and scales. • Automatic import of medications and conditions which affect blood pressure from the Humetrix iBlueButton app. • Easy self-entry of medications and medical conditions through pick lists. • Alerts that let you know of many medications and diagnosed medical conditions which can affect your blood pressure. • Receipt of notifications and glances on the Apple Watch, making it easy for you to be alerted without the need to open Tensio on your iPhone. Tensio is integrated with The Apple Health app via Apple’s HealthKit framework, allowing Tensio to pull in blood-pressure and heart rate readings from the Apple Health App for a wide variety of Apple Health connected blood-pressure monitors including those from Omron, Withings, iHealth, Qardio and a others. Tensio also pulls in other data from HealthKit that is relevant for effectively managing blood pressure, including readings for activity (steps), body weight, dietary potassium and sodium. With Tensio, you can set reminders to monitor your blood pressure, take your medications, weigh in, stay active, and watch your sodium and potassium intake. Over time, Tensio will guide you with alerts and messages that let you know if you are reaching your blood pressure target set by your doctor. In addition to monitoring your blood pressure and related health factors, Tensio also provides periodic blood pressure reduction tips including helpful suggestions about dietary choices. Your blood pressure is under your control with Tensio!