Terveystalo vs. AITOFIT - Gym Workout Coach Utilizzo e statistiche

Welcome to use Terveystalo app! Make a remote appointment with a physician at any time. You can talk with a physician or nurse in the chat or through a video appointment. You can also easily renew your prescriptions in the chat. Book appointments conveniently You can book an appointment directly with a familiar specialist or browse available appointment times for a service or clinic of your choice. Access your health information anytime, anywhere See your completed examination results, read entries related to your treatment, and check your prescriptions and vaccinations. Easy payment You can pay for your visit easily in the app. You can leave immediately after your appointment and pay once you get home. Quick login Use your bank information or mobile ID when you log in for the first time to ensure safe use of the application. After your first login, you can use a PIN code or biometric identification to log in quickly. We are always improving your user experience and will gradually add new features to the application. We value your opinion – give us feedback on the application and participate in its development.

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AITOFIT - Gym Workout Coach

Aiming for muscle growth, getting toned, strength, better health, and body composition - the app takes care of your gym training, recovery, and results. Built by exercise scientists, backed by AI. No more guessing what works. Whether a beginner or more advanced, the app optimizes your workouts more precisely than a good, science-based personal trainer. Train in a way that's optimal for you. You'll always train sensibly, won't train too much, and get the best results - feel, look & be the healthiest and strongest you. - Individualized training, optimized for you - You’ll always know what to do in the gym - Results: muscle growth, strength, health, body composition, and psychological benefits. - Optimal amount of recovery - Get the most out of your time in the gym, the smartest way - Optimal reps, sets, and weights, automatically - No need to worry about your training - Individualized, weekly adaptable volume for each muscle group - Possibility to prioritize muscle groups weekly - Individualized, appropriate and adaptable progression in any situation - Optimally timed exercise changes - Long- term periodization of training - Optimally timed training deloads - Immediate reaction to potential failures - Optimal return to training after time off (e.g. vacation/sickness) - In addition, a number of other factors to guarantee the best training results for you Terms of Use: https://www.aitofit.io/en/kayttoehdot