daily munch- food diary vs. Food Journal Eat Well Utilizzo e statistiche

"Daily Munch" is a personal food and feelings diary designed to support teens and young adults in their recovery from eating disorders. Developed by Caitlyn Chow, who has firsthand experience with anorexia and its recovery process, this app connects your eating habits with emotional and mental well-being. Unlike typical food-tracking apps that focus on calories, "Daily Munch" encourages users to record their emotions and experiences around food. This holistic approach helps uncover patterns and triggers, providing valuable insights for both users and healthcare professionals. Features: Privacy Options: Choose your level of privacy to create a safe and supportive space. Mood and Meal Logging: Document your mood before and after meals, what you ate, and how you felt. Visual Insights: Vivid graphs and charts to visualize emotional patterns and triggers. Community Support: Option to connect with friends, share experiences, and engage in mealtime video calls. Mealtime Notifications: Gentle reminders to eat and recognize hunger cues. Professional Endorsements: Endorsed by the Hong Kong and Australian Eating Disorder Associations and other international organizations across the United States, Canada and Australia. Join the community of "Daily Munch" users and take the first step towards a healthier emotional relationship with food.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Get healthier by knowing what you have been eating. Food Diary is easy, fast, and very simple to use. With few taps you can record your meal, with no limits on the amount of pictures you can take. Your meal photos will be color-coded automatically so you will know with a glance the time of the day you’ve eaten them. WITH FOOD JOURNAL EAT WELL YOU WILL : 1 - See your meals of the day at a glance 2 - Easily glance at your previous meals 3 - Take as many pictures as you want, not pre-defined picture slots! 4 - Improve your energy 5 - Manage your weight by making better food choices 6 - Have a visual history of your alimentation With Food Journal Eat Well you will keep track of all your meals, drinks, and snacks. Have the freedom to take as many pictures as you want, at any time. Food Journal Eat Well will automagically timestamp your logs, and color-code it! It is the easiest way for you to comprehend your meal history! WHY IS IMPORTANT TO PHOTOGRAPH MEALS? - You will be mindful of what you eat - Seeing what you eat, allows you to make better decisions - Develop awareness for portion control - Create a habit of thinking about your meals BENEFITS WE WANT YOU TO HAVE - Eat regularly, so you are not continuously hungry - Have more energy during the day - Develop better eating habits - Understand how you eat FOOD JOURNAL EAT WELL Was developed to be the easiest Food Diary available. It is very simple for you to start loging your meals, and you can take as many pictures you need. From breakfast to snacks or that surprise mid-day smoothie. At a glance see all your meal history, by simply scrolling through our calendar view. There you can see all your previous meals, zoom in on a specific day for more details. If you want to lose weight, feel better, have more energy or just develop more awareness about your food consumption, FOOD JOURNAL EAT WELL is your best option. I truly hope to become part of your day and join your journey to a better life.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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daily munch- food diary VS.
Food Journal Eat Well

31icembre d, 2024