VIWELL vs. Livfit wellness Utilizzo e statistiche

Your partner for health to help you live fit. The App is exclusively designed for Oman Insurance Company’s healthcare members to get the most of the LivFit Wellness program experience. The App allows you to track your moves and follow the personal fitness plan prescribed by your Wellness Coach to keep healthy. It will give you access to customized fitness programs, best in class gym facilities, free group activities, challenges and much more. Feature-rich and easy to use, the app has the technology to help you stay motivated to live fit. What are you waiting for? It’s time to take charge of your health. Download the LivFit App. Why use LivFit? Personal Fitness Plan Use the App to access the training program discussed with our Wellness Coaches over the phone to make positive lifestyle changes. Based on the assigned activities, you will be able to see ‘how to do’ videos to guide you through the workout. Join a Group Class Use the app to easily find free group classes being yoga, pilates, cross training and more. Track Your Progress Measure all your activities, track your measurements and check your progress over time to see how active you are. You will be able to track your body measurements (weight, body fat), amount of calories burnt and more. Receive a weekly report over email to see your MOVEs and how more and more active you are every day. Connect Apps and Devices LivFit app allows you to connect and seamlessly sync the data from other applications like Apple Health, Fitbit, MyFitnesPal, Polar, RunKeeper, MapMyFitness, Garmin, Strava, Swimtag and Withings.