Winning 5 vs. Red5 Performance Utilizzo e statistiche

Each day you will pull up the app and start the WINNING 5 by clicking on one of the 5 pillars. Each pillar has 2 important tasks. When that task for the pillar is completed, you will either fill it in or check it off. As you complete both the tasks for a pillar you with gather 2 points and that pillar will turn blue on the WINNERS CIRCLE. When all 5 pillars are completed, the entire circle will be blue for the day. If a pillar is not completed it will stay blank. You can see your daily and weekly progress on the menu bar. Your goal to WIN is to move the ball in your life by STACKING WINS daily in these 5 keys areas. A 10 out of 10 for the day increases your WINNING % and each week you will see your total score. The max score for the week is 70 total points. Each Pillar Has 2 Points. The Goal Is To Get 10 out of 10 For The Day 1):FOCUS: (Mindset & Emotions) +1 = Read a Self-help Book For 10 Minutes +1= Winning State (Put your mind in a winning state) 2):FAITH: (Belief) +1 = Prayer time +1 = WINNING Confession 3): FITNESS: (Body) +1 = Move your body +1 = Eat to win 4): FAMILY: (Relationships) +1 = Connect with someone +1 = Give Love to someone 5:) FINANCES: (Mission / Business) +1 = Make three challenges +1 = Do you three challenges
  • App Store di Apple
  • Gratis
  • Salute e fitness

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With the Red5 Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
  • App Store di Apple
  • Gratis
  • Salute e fitness

Classifica degli store

- -

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Winning 5 VS.
Red5 Performance

16icembre d, 2024