Depression Test Pro vs. AcornMeditation Utilizzo e statistiche

A depression test tool based on Burns Depression Checklist(BDC). BDC is a simple but powerful tool for the measurement of degrees of depression. It's highly recommended to read the book Feeling Good: The New Mood Therapy when using this App. Combine with this App and the practical skill in the book can bring noticeable improvement on your sense of self-worth. This App can be used as an Depression tracker. It help me a lot, and I wish this can help you too. Disclaimer: This self-test shouldn't be used as a replacement for clinical diagnosis. If you're concerned about your depression, a professional diagnosis may be needed.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life. Control your emotions, face life with more positivity, and overcome anxiety and stress with exercises, techniques, and sessions that will keep you more relaxed, with more energies, and the best attitude.Find peace every day with AcornMeditation, it’s all here. • Relax yourself with the library of meditation and relaxing sounds for you to feel better no matter where you are. • With AcornMeditation, it’s easy to create a daily, simple habit of self-care - starting at just 5 minutes a day. • We have lush forests, flower fields, gentle streams and the most beautiful starry sky, these beautiful music is here to help you relax. • The world's most unique meditation end sound reminder • Unlimited, clear your mind anytime, anywhere These meditations are offered in 9 languages and our goal is to build mental resilience and peace of mind for you. We believe everyone is entitled to a healthy and joyful life. Download AcornMeditation and enhance your journey to integrated well-being.
  • App Store di Apple
  • Gratis
  • Salute e fitness

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Depression Test Pro VS.
AcornMeditation

19icembre d, 2024