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- Analisi delle app
- Simple Calisthenics
- Simple Calisthenics Vs. Calisthenics Mastery
Simple Calisthenics vs. Calisthenics Mastery Utilizzo e statistiche
Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!
PERSONALISED WORKOUT PROGRAMS
-> Based on your current level, whether you are a total beginner or an advanced athlete
-> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
-> Tailored to your personal schedule: Define how often and when you want to work out
-> Using your available equipment: Train with weights, in a gym, at home or while traveling
-> Highly customizable: you can edit each workout in detail to fit your exact preferences
INTERACTIVE WORKOUT PLAYER
-> Audio- and Video Instructions: focus on your workout while always knowing what to do
-> Automated Exercise & Rest Times
-> Repetition & Weight Tracking to keep track of your progress
-> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.
LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
-> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
-> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
-> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more
STATISTICS ABOUT YOUR TRAINING
-> Analyze your progress using detailed statistics from your workouts
-> Track your improvements in Repetitions and Weights over time with charts that plot your progress
-> Save logs of every single Workout to jump back in time and see how your workouts have changed
-> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
-> Learn about your records in repetition and weights for every exercise or your average values
WORKOUT BUILDER
-> Create your own workouts exactly to your preferences in minor detail
-> Edit existing workouts to fit your preferences
-> Select exercises from a large database or create your own exercises
Start your Calisthenics Journey now or bring your current training to a whole new level!
Website: https://www.simple-calisthenics.com
Privacy Policy: https://www.simple-calisthenics.com/privacy
Terms of Service: https://www.simple-calisthenics.com/tos
Support: https://www.app.simple-calisthenics.com/support
- App Store di Apple
- Gratis
- Salute e fitness
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Nail your 2024 Fitness Goals!
This app is the best tool to keep you on track!
Monthly updates coming in 2024 with new exercises and a new workout plan each month.
Try the free app with plenty of free content, then go pro with one in-app-purchase.
The Free Version contains 50 exercises in 5 categories, with full functionality.
-You can explore and use the full potential of Calisthenics Mastery through the free content.
-You can unlock Advanced Exercises, Easy-to-use Workout Plans and Motivating Workout Modes as you progress in Calisthenics.
Free Features:
- Routines, to group your reps the way You want.
- Schedule, for creating flexible and powerful Workout Plans
- Workout Player, to count time, tick your reps and show whats next
- Log, to see your past activity
- Progress Percentage, to follow your progress
- Animating workout icons to help you executing the exercises
- Rest Timer
- Workout Notifications
- Exercise descriptions and progression levels
- Muscles Worked by Exercises are listed with Work Intensity
- Exercise Videos from YouTube
- Workout Days Streak Counter
- Integration with the Health app: Your workouts and burned calories will be visible in the Health app.
- Chat, Personal Messages & open part of the Forum
FREE version includes all the Basic Moves to start Bodyweight Workout:
- Pushups - 10 Exercises
- Squats - 10 Exercises
- Pullups - 10 Exercises
- Leg Raises - 10 Exercises
- Bridges - 10 Exercises
More exercises can be purchased as extra content:
- Handstand Push-ups
- Forearm Exercises
- Human Flags
- Neck Training
- Lower Leg Training
- Planks
- Dips
- Front Lever
- Active Stretching
- Planche
- Muscle Up
- Cardio
Purchase Pro upgrade to access the following features:
Auto Progress, to increase reps automatically after workout
Adjustable Progression Standards
Fun, Challenging and Motivating Workout Modes to keep you on track:
-Tabata -> An essential tool to create high intensity interval trainings with a few taps.
- Bring Sally Up -> This workout challenge is so fun and challenging at the same time it will make you want to do it everyday
- Deck of Cards -> Set an exercise to each suit and go through a shuffled deck performing them according to the point value of the card.
Workout Plans:
Try how easy it is to apply a new workout plan with the 2 plans included for free.
The routines and your scheduled is created for you automatically, you just set the difficulty, and start working out.
You never get bored of working out if you switch between plans every now and then.
Access to the restricted part of the forum.
Save your data to iCloud, or to get it as a file and restore it later through iTunes.
- App Store di Apple
- Gratis
- Salute e fitness
Classifica degli store
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Simple Calisthenics VS.
Calisthenics Mastery
31icembre d, 2024