WalkLock: Unlock with Steps vs. Cardiolog - Heart Rate Monitor Utilizzo e statistiche
Turn your steps into rewards with WalkLock! Stay active, build healthier habits, and unlock your favorite apps as you hit your walking milestones. WalkLock pairs your movement with screen time, helping you stay motivated while promoting better screen habits. The more you walk, the more you unlock, it’s that simple!
Choose the apps that inspire you most and let WalkLock keep you on track. Miss your step goal? WalkLock gently secures your reward apps, encouraging you to reach your targets and stay consistent.
Seamlessly powered by Apple Health, WalkLock integrates with HealthKit to track your activity and manage app access automatically. Use widgets and charts to visualize your progress and celebrate every step forward. Social Mode keeps you connected while avoiding distractions, striking the perfect balance between staying active and staying in touch.
Start walking, stay motivated, and unlock a healthier you with WalkLock. Download now and take your first step today!
- App Store di Apple
- Gratis
- Salute e fitness
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Heart rate monitors (HRMs) can be immensely beneficial if you know how to use the information they collect.
Exercise has very different effects on the body depending on how high you push your heart rate and for how long. Training intelligently means using heart rate data to guide your workouts. Sometimes you might want to keep your heart rate relatively low to burn fat or pace yourself for a longer workout, whereas at other times you might want to push it higher to gain different health benefits, like building stamina.
Another reason to own a HRM is to keep an eye on your resting heart rate with a device that automatically records it for you.
The app is integrated with the Health app to:
∙ Retrieve your age and calculate maximum Heart Rate;
∙ Monitor current Heart Rate;
∙ Start exercises like walking, running, cycling, etc.
- App Store di Apple
- Gratis
- Settore Medico
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WalkLock: Unlock with Steps VS. 
Cardiolog - Heart Rate Monitorgennaio 12, 2025