RMG Gym vs. Quit: smoking cessation Utilizzo e statistiche

"Quit" is an app that will help you quit smoking easily, stress-free and permanently. Install the Quit app on your phone and quit smoking in 24 days with a personalised course. "Quit" is an app with which you can quickly quit smoking cigarettes, vape, iqos, glo and other nicotine consumption methods: Personalised smoking cessation plan - with a personalised plan that you can put together with an online mentor, you can quit smoking in no time at all 24/7 counselling - we are available to answer your questions at any time. Afraid of quitting? Ask a mentor. By how much will your tobacco consumption be reduced each day - ask a mentor. What tobacco will be substituted with? Ask the mentor. Tracking progress - track your progress in quitting your bad habit. How much you have saved, how many cigarettes you haven't smoked and how long you are now living without a cigarette. You can also share your progress with your friends. Mentor tips - get personalised and helpful tips from your mentor to help you quit smoking quicker and easier. Achievement System - keep track of what you've achieved with our smoking cessation programme. Dozens of achievements that you can share with your friends on social media and messengers. How does it work? After installing the "Quit" app and launching it for the first time, you`ll have to take a short quiz that will determine which cessation programme (and other quitting methods) will give you the best chance of quitting smoking. As you progress through the course, you will see how quitting smoking affects your health every day. Each new stage of the course completed, together with your personal mentor, will guide you towards your goal of quitting nicotine altogether. Afraid of quitting? When you have an unbearable craving for cigarettes, just log into the app and get some helpful advice - it's invaluable support to help you cope with your craving for cigarettes. Do you still have a craving? Don't worry, just mark a cigarette you've smoked in the app and try to get through your next cigarette break. Only by realising that you want to quit will you be able to discover a life without addiction. Anyone can quit smoking! Quit is designed for smokers who really want to quit. Our app will be your faithful companion in this difficult process. With our application, you will keep track of how many cigarettes you smoked per day, how many fewer cigarettes you smoked each day and you will get expert advice to help you in case of an overwhelming desire to smoke. You can use our app regardless of your goals: stop smoking cigarettes Quit using nicotine-containing substances Quit vaping Find out what is stopping you from quitting nicotine