Jamie Gillooly Fitness vs. Pure Power PILATES Utilizzo e statistiche

Welcome to Jamie Gillooly Fitness! Moving my body makes me a better wife, mom, & friend. My mission is to connect people together, motivate through movement and create an atmosphere that encourages others to grow & thrive. By joining my “Fit Fam” Community you gain access to a friendly, welcoming group of advocates who are going through the same challenges we all face: balancing life, family, work, and everything in between! Stay motivated throughout the year with my diverse Movement Challenges. Set your own pace as a member of my Fit Fam, participating in as much or as little as you need. We’ll be here cheering you on no matter what! My workouts are designed to give you full-body conditioning throughout the week and a natural way to boost your energy! If you’re not able to attend the livestream workouts or if you want some extra training, you can choose from over 100 on-demand workouts in the fitness library. These videos include a considerable range of exercise types: Strength, HIIT, Core, Barre, Flexibility, and much more! New videos are added to the app monthly, so your on-demand options never end.